british female instructor

A day out with Ski Focus- Touring the Tuff de Grassaz and the 3 Cols, Tignes

Time just flies by and every winter season comes round quicker and quicker. At the end of last season I managed to spend a day in the backcountry with Stuart Bernard the Director of Ski Focus.  It was a great opportunity to show him some of the beautiful backcountry that is on our door step and a chance to catch up with him after a busy season. The day was perfect for touring with blue skies and no wind and at the end of the season there was no one around. After dropping into the Col Du Palet we only saw two people in the distance all day. Ski touring is a great opportunity to make new friends and build strong relationships as you are away from any distractions and you get the chance to really talk.

After three and half hours of uphill and two hours downhill at the end of the day we returned back to Val Claret to finish a great day with a beer.

Stuart teaches skiing all year round he is based in the Espace Killy for the winter and teaches in the snow domes in the UK in the summer. He runs a number of Gap Ski Courses throughout the year as well coaches and examines people who want to become instructors. For more information and to ski with Stuart please visit: http://www.skifocus.co.uk.

FREEFLO specialises in private instruction, ski courses, off piste and ski touring within the resort of Tignes, Val D’Isere and La Grave. Visit http://www.freefloski.com.  For further information please don’t hesitate to get in contact and email: [email protected].

Author: iwood.web
Posted:
Categories: backcountry, basi, british female instructor, Espace Killy, fatmap, France, la grave, maps, off piste, off piste courses, ski, ski courses, Ski guiding and teaching, skischools, Tignes, Val D'Isere, Vanoise National Park

Junior Freeski Academy October Half Term in Tignes

Do you run out of ideas of how to keep your kids entertained in the school holidays? Make this October Half Term special and sign up to the Tignes Junior Freeski Academy.  FREEFLO has joined together with MountainSun holidays to present a unique package of adventure for intermediate skiers from nine to seventeen years old. The camp takes place on the Grand Motte glacier in Tignes which is one of the largest skiable glaciers in the world. Sharpen your freeski skills, learn new tricks and have fun with passionate experienced British coaches at a great price.

DON’T MISS OUT!  BOOK TODAY  [email protected]
For enquires about skiing email: [email protected]

Freeflo png

FREEFLO specialises in women ski courses, private instruction, off piste skiing, ski touring within the resorts of Tignes, Val D’Isere and La Grave.

Author: iwood.web
Posted:
Categories: activities, british female instructor, camp, Espace Killy, France, halfterm, skicourses, skischools, Tignes

Ski and Tour Refuge De Leisse- Backcountry of Tignes and Val D’Isere

Tignes and Val D’Isere together is one of the largest ski areas in Europe. Behind the ski slopes you have the wilderness and tranquillity of the Vanoise National Park which offers amazing off piste skiing routes and ski tours. This is a short video of skiing off piste to the refuge de Leisse and ski touring back to Tignes which can be achieved on a day.

http://https://www.youtube.com/watch?v=pyU2XBvncko

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

www.freefloski.com
www.freefloski.com

Author: iwood.web
Posted:
Categories: backcountry, basi, british female instructor, british ski instructor, Espace Killy, fatmap, France, horsdpiste, off piste, offpiste, offpiste skiing, ski, Ski guiding and teaching, ski instruction, skicourses, skischools, Snow, Tignes, Val D'Isere, Vanoise National Park

Tignes and Val’ D’Isere’ FATMAP- The world’s most detailed 3D ski map.

Tignes and Val D’Isere FATMAP put to the Test by FREEFLO:                                                            Off Piste Tignes/Val D’Isere

I have a great passion for the off piste and backcountry. I work and live in the ski resorts of Tignes and Val D’Isere as a British Ski Teacher which is why I was very eager to put the FATMAP of the Espace Killy to test.

I put the ULTRA-HIGH RESOLUTION 3D MAPPING Fatmap through its paces and completed the ski tour Col Du Fours in the Espace Killy in poor visibility last Monday on my Samsung Galaxy S4 mini. I solely used the fat map and my friend only used the OS map for navigation so we could compare notes. Being a ski enthusiast and not a huge computer fan (I only started to use a touch screen phone last year), I found the map easy to use and it gave me further support and confidence to navigate a new route in poor conditions. One of the main advantages of the map is that it doesn’t rely on internet signal and once downloaded you can use it anywhere on the mountain.

I used the 3D Fly-Through many times to ensure I was on the right track. It would have been easier if there was a setting that you could use to pause and to re-start the 3D Fly-Through to save time and battery, instead of starting from the beginning each time. Also if the dotted line on the 3D was illustrated in a different colour showing the uphill ski touring route, it would make it clearer to see the route in a uphill and downhill version. These are comments I have already forwarded to the active FATMAP team by using the Slack app. The description of the tour then backs up the 3D Fly-Throughs so it is even harder to take the wrong route. I accessed valuable information quicker and easier using the FATMAP about the route and found out the gradient, aspect, crevasse zones etc; without getting the OS map and compass out. With that information and knowing the weather, avalanche bulletin, history and with my mountain awareness and experience, I could navigate the ski tour and ski down the route safely.

Conclusion: FATMAP is the friend that you can fit in your back pocket. It is the most detailed 3D ski map that I have seen and used. I think that this is a great tool which will support your navigation while skiing off piste. Why wouldn’t you have it in your back pocket as you carry your phone anyway?

I will look forward to putting the FATMAP through its paces further and working with the FATMAP team to add new routes and improvements.

The FATMAP Story:
OUR FIRST 3D MAP
Dave has had a lifelong passion for maps, he made his first 3D map at the age of eleven. A few years ago, he became obsessed with the idea of creating the ultimate map for skiing. Scholarships to Oxford and Cranfield and 15 years as a software engineer have created the perfect storm.
Misha had a mis-spent youth with computers. In between games of Elite he wrote his first computer programme on his Commodore 64 at the age of five. Since then he has been busy building and running successful technology companies in the UK and skiing in his free time. Waiting out a storm on a remote ski expedition to Albania, the idea of FATMAP was born. The idea to use the latest mobile and gaming technology to create true to life 3D models of mountains and the information you really want to know as a skier; all on a device that you can carry in your pocket.

Main features include:
ULTRA-HIGH RESOLUTION 3D MAPPING:
3D FLY-THROUGHS
PISTE MAPPING AND PROFILING
INTERACTIVE RESORT INFORMATION
SKI TRACKING, STATS AND SOCIAL SHARING

For more information on FATMAP please visit www.fatmap.com

www.freefloski.com
www.freefloski.com

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]om

Author: iwood.web
Posted:
Categories: backcountry, basi, british female instructor, british ski instructor, Espace Killy, fatmap, France, maps, navigation, off piste, off piste courses, off piste skiing, refuge du fours, ski, ski courses, Ski guiding and teaching, ski instruction, ski lessons, ski touring, Snow, Tignes, Val D'Isere, Vanoise National Park

Off Piste and Ski Touring Tignes: Montee La Tourne

Ski Touring montee la Tourne is a very accessible and a short ski touring route if you haven’t got a high level of fitness or a long time to complete. This tour also allows some great off piste skiing in the backcountry of Tignes. Towards the end of the tour when you head to the col is where you can see some exciting off steep piste skiing routes in the North facing Couloirs of La Tourne. However, this ski tour is quite a technical route as there is a 100m steep pitch where you need to be able to kick turn on which is 32-37 degrees.

This tour is one of the many ski tours that starts near the Refuge Du Palet which allows you to do some good off piste skiing as well as touring. Its a backcountry paradise where you can get away from the hustle and bustle of the ski resort and be in the peaceful backcountry where you often don’t see anyone.

Route: Itinerary route Montee La Tourne
Difficulty: Blue/Red
Gradient: 26-37 degrees
Uphill: 60mins
Total Route time: 2.5 to 3hrs
Skiers Level: Intermediate off piste
Lift: Col Du Palet
Lift pass needed: Tignes
Map needed: 3353T

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

www.freefloski.com
www.freefloski.com

Author: iwood.web
Posted:
Categories: basi, british female instructor, british ski instructor, Espace Killy, France, la grave, Marmot, off piste, off piste courses, off piste skiing, refugedupalet, ski, Ski guiding and teaching, ski lessons, ski touring, Snow, Tignes, Val D'Isere, Vanoise National Park

Steep Off Piste Skiing- Alaska Couloir Tignes 11th April 2015

Alaska (the name that the Brits have given) couloir is an impressive couloir which is rarely skied as it is difficult steep off piste skiing and difficult to get to. It stands out and is visible from the Palafour chairlift which runs from Le Lac in Tignes. It is for the Advance/Expert skier. There are two possible entrances which are both achievable in the right conditions which involve some ski touring and boot packing up. A friend had climbed from the left side and skied into it the day before. Conditions were said to be stable.

We had decided to attempt the classic route and to boot pack up from the back of the couloir which is North facing and then to ski down the south facing pitch in the race against time before the snow conditions deteriorate, We had estimated to be skiing down at the latest 11.45am. Due to the lack of snow on the obvious ridge line to go to Alaska we were forced to take a different route. On the top of Aiguille Piercee chairlift we hiked up to the ridge and skied down on a high traverse at the top of the Sache as far as we could then skinned up the flat to the shadow of the Alaska Couloir. The skinning up was more challenging without crampons as there was a hard layer and underneath the surface, snow was breaking away. As the slope increased to more 35 degrees it was getting a lot harder to kick turn. We then we booted up for an hour breaking tracks vertically to the summit. We were behind time and in a race against time. As we boot packed up the snow was changing all the time from stable conditions to layers of depth hoar which was hard to make a foot hold in as you were sinking down to the bed surface. 5m from the summit I was confronted by a an iced corniced and without crampons and ice axe the risk was doubled. With this difficulty and behind time I decided to go on no further and to ski down the same route that we had climbed. Alaska will be there for another day.

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

www.freefloski.com
www.freefloski.com

Author: iwood.web
Posted:
Categories: alaska, basi, british female instructor, british ski instructor, Espace Killy, France, off piste, off piste courses, off piste skiing, ski, Ski guiding and teaching, ski lessons, ski touring, Snow, Tignes, Val D'Isere, Vanoise National Park

La Grave la Meije – Freeride weekend

I am always pleased and excited to be back in the magical place of La Grave. Having lived in the area for 7 years it feels like my home and there is no place like it. The off piste in La Grave consists of vast areas, open bowls, couloirs, steeps, trees where you can express yourself and freeride the whole mountain.

http://https://www.youtube.com/watch?v=2lJvdIuIO-g

Skiing off piste in the magical place of La Grave
Skiing off piste in the magical place of La Grave
www.freefloski.com
www.freefloski.com

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

Author: iwood.web
Posted:
Categories: basi, british female instructor, british ski instructor, la grave, off piste, off piste courses, off piste skiing, ski, Ski guiding and teaching, ski lessons, Snow

The British Alpine Championships Tignes 28th March 2015

Watching the ski racers doing their warm ups in lycra in the British Championships last Saturday brought me back to my racing days when I was training for the euro test to finish my ISTD International Ski Teacher Diploma. Different to most my ski racing started at the age of 27years in twin tips and baggy pants as I didn’t have any money to invest in proper gear. But what I did have was a great feel for the edge and I wastn’t scared to go fast.

British Champs Tignes 2015

British Champs Tignes 2015

British Champs Tignes 2015

Tignes British Champs
In the Espace Killy ski instructors can pay for their seasonal lift pass or you can opt for community service. I opted for the community service which involved gate control on the most sunniest day of the season on the British Men and Womens GS race. For four hours I watched closely a section of the course in the sunshine monitoring each racers line. For four hours I saw some amazing talent and great images. One picture was the amazing Cara Brown who completely dominated the field.

http://www.britishalpinechamps.com

I was inspired, maybe I should dust of my GS skis and go for some big angles?

www.freefloski.com
www.freefloski.com

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

Author: iwood.web
Posted:
Categories: british female instructor, Espace Killy, France, Ski guiding and teaching, ski lessons, Tignes

Ski Touring and Skiing Off Piste Tignes: The 3 Col’s- Col De La Grassez , Col De La Croix, Col Du Palet

Your options ski touring and skiing off piste in Tignes and the Espace Killy are endless. Time, weather,your fitness level and ski ability are the only factors that will restrict your options. Ski touring the 3 Col’s is a quiet and friendly estimated around 6 hour ski tour with some stunning views. It is such a peaceful and gentle ski tour with up to to 3 hours of touring uphill so you have to have a good fitness level but it is gentle so you don’t need to be too skill full at ski touring as kick turns are not needed.

The start of the tour is very accessible from the Grattaleu Chairlift or the Col Du Palet drag in Val Claret in Tignes where you traverse into the Col Du Palet. You then ski untracked snow into the bowl passing the Col Du Palet refuge which on your right hand side. If you keep right you then makes some great off piste turns on slight steeper terrain towards the Lac Du Grattaleu. You then put on your skins once you reach the Plan de Janin. Follow the river floor passing the Chalet des Aimes you then cross over the river and climb up to the Col Du Grassez. This section will take you around 1hr and 10mins. This spot is a great lunch spot with the view of the Grand Caisse in the background.

There are two main options for the ski down from the col. You can follow the itinerary route and ski down more of a gentle pitch in direction of the Chalet du Grand Plan or depending on snow conditions you can keep left close to the Aiguille Noire for more of a steeper off piste route. Both options will lead you to the valley floor where you then ski tour up to the Col De La Croix des Fretes then onto the Col Du Palet which can take up to 1hr 40 mins depending on your energy levels. Once you reach the Col Du Palet it is then a short traverse back onto the piste and then back to Val Claret. A perfect tour for a good level of fitness.

www.freefloski.com
www.freefloski.com

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

Author: iwood.web
Posted:
Categories: british female instructor, Espace Killy, France, off piste, ski, Ski guiding and teaching, ski lessons, ski touring, Snow, Tignes, Vanoise National Park

Ski Touring and Skiing Off Piste: Refuge Col Du Palet Tignes 2587m

The Refuge Col Du Palet is a great base camp or lunch spot for ski touring and skiing off piste in the Vanoise National Park in Tignes, which is very accessible from the Grattaleu chairflift and the Col Du Palet drag lift. You would need to hire a guide or instructor to take full advantage of the area as the off piste and ski touring routes to find fresh powder are endless.

After an amazing ski tour summiting to the Col Du Grassaz and skiing fresh powder tracks on our return we arrived to the refuge happy and hungry and were welcomed by Nicolas who is the guardian of the refuge. Nicolas has been the guardian for four summers in the Col Du Palet and has worked four summers in the Refuge De Leisse which is close to the Grande Motte glacier. This winter is his first winter in the Refuge Du Palet which is open Tuesday to Friday every week from the 23rd Dec 2014 to 24th of April 2015. One nights accommodation with breakfast and a delicious geerous three course dinner is very reasonable at €44.50 per head. The refuge sleeps 15 people in the winter which is one large dormitory. Duvets and blankets are provided, however you must bring a sleeping bag liner or you can rent one for €3.50. The rules of the refuge is to take away your own rubbish. The prices for drinks inside the refuge are reasonable with a glass of red wine starting at €3 and a beer at €4. You can bring your own drinks and food to the refuge but that would mean that you would have to ski tour with your supplies all day. Don’t forget to bring some cash as you can’t pay with credit card in the refuge.

Before dinner at 7pm we relaxed next to the wood burner stove discussing our adventures and looking at our photos of the day with an aperitif from the house which was made by Nicolas’s father. It was a perfect way to relax after a great day ski touring and skiing off piste. Pressed du pin which tasted very much like a sweet almond cognac. The first course was spilt pea soup which was accompanied with a slice of Tomme cheese and bread. Nicolas’s grandma Fi Fi’s slow cooked hot pot then followed which consisted potatoes,prunes and bacon which was a winter warmer after spending the day on the mountain. We were then spoilt with homemade chocolate fondant before getting an early night for the next day adventure. Breakfast was continental with homemade jam and a hot drink of your choice. Which was perfect before setting off to ski tour to the Col De Sachette then dropping off-piste into the Sache and ending up in Tignes 1800.

For further information about the refuge see http://www.vanoise-refugedupalet.com.

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

www.freefloski.com
www.freefloski.com



Author: iwood.web
Posted:
Categories: british female instructor, Espace Killy, France, off piste, ski, Ski guiding and teaching, ski touring, Snow, Tignes, Val D'Isere, Vanoise National Park