british ski instructor

FREEFLO Mountain Respect Workshops in Tignes for 2017/18

Step up your avalanche game!
This winter we are running avalanche training and snow awareness workshops in Tignes as last winter season, 2016/17 there were more avalanches and incidents than in a normal season.  This was a result of an unstable snowpack, caused by variation in temperature, high winds and the type of snow that fell. Out of the19 ski seasons I have done this one had the most avalanche activity I have ever seen.

New ski technology and the fast-growing trend in winter sports means more and more people are venturing into the off piste. They have good equipment but a with a lack of snow awareness and a lack of experience sometimes bad and riskier decisions are being made. The mind-set of getting ‘fresh powder tracks’ is creating a culture that shows little respect for others as groups and individuals are just focused on themselves.

Most of the time people get away with their route selection and decisions.  However, it’s a risky game to play and sooner or later it could be you or your friends who get caught out and trigger an avalanche onto someone else, or even be in it yourselves.

This is when you need to be ready.

I have a lot of clients, friends and seasonal workers that ask me how they can be safer in the off piste and backcountry. So, new for this winter, with 16 seasons ski teaching and guiding behind me, I am delighted to be coaching and introducing affordable half day FREEFLO Mountain Respect Workshops in Tignes.

The workshops are designed to help you be safer and make better decisions whilst off piste and in the backcountry. They will give you more snow and avalanche awareness and you will learn the skills that I use to help make the best decisions I can in avalanche terrain.

FREEFLO Making the right decisions in avalanche terrain Workshop
13th Dec 2017
14th March 2018

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FREEFLO Avalanche Transceiver Training Workshop
12th Dec 2017
13th March 2018

Avalanche training Womens
For more information on the workshops please visit FREEFLO If dates aren’t suitable or work for you drop us an email: [email protected] and we will be able to tailor other dates and workshops for you, your chalet staff, your clients or friends.

BE SAFE OUT THERE…..

Floss

BASI ISTD International Ski Teacher
APC Race coach Level 2
Mountain Leader MTA

Stay connected and like us on:

https://www.facebook.com/freefloski/ 
https://www.instagram.com/freefloski/
https://twitter.com/FREEFLOSKI

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Author: Jocelyn Cockle
Posted:
Categories: basi, british female instructor, british ski instructor, Espace Killy, France, off piste skiing, ski, ski courses, Ski guiding and teaching, ski instruction, ski lessons, ski touring, skicourses, Tignes, Val D'Isere

Ski Touring and Steep Off Piste Skiing North Face of the Pramecou, Tignes & Val D’Isere

Route: Val Claret Tignes/Pointe De Pramecou/Val Claret
Off Piste skiing between: 3054m to 2107m NE/NW
Max Gradient: 48 degrees
Uphill: 3hrs 12 mins
Total Route time from Val Claret: 5hrs
Skiers Level:Advanced off piste
Ski Touring Level: Intermediate
Start: Bottom of Lanches Chairlift
Finish: At bottom Tichot chairlift
Map needed: 3633ET
Grade: 2.1
Exposure: E2

I just love Spring time. Its warmer, the snow pack is more stable and I have more time to go on adventures. Last year touring up and skiing down the 48 degree North Face of the Pramecou on the 9th May 2016 with adventurer and good friend Squash Falconer was one of my vivd memories of 2015/16. From that day onwards we came up with the idea of running backcountry adventures together to inspire, to teach and to motivate people to adventure into the back country. With one of the largest winter store retailers Snow & Rock behind us, in a few days time I am looking forward joining up with Squash and to leading the Snow and Rock Back Country 5 day Backcountry Adventure in Tignes and Val D’Isere.

Fresh Ski tracks on the North Face of the Pramecou
Fresh Ski tracks on the North Face of the Pramecou
Celebrating the fresh powder tracks on a 48 degree North Face
Celebrating the fresh powder tracks on a 48 degree North Face
Ski touring up to the Pointe De Pramecou
Ski touring up to the Pointe De Pramecou

Don’t miss out on adventures next season and get in touch and email: [email protected]
Visit our sites:
www.freefloski.com
www.squashfalconer.com

Author: iwood.web
Posted:
Categories: backcountry, basi, british female instructor, british ski instructor, horsdpiste, navigation, off piste, off piste courses, off piste skiing, offpiste, offpiste skiing, ski, ski courses, Ski guiding and teaching, ski instruction, ski lessons, ski touring, skicourses, skischools, Snow, Tignes, Uncategorized, Val D'Isere, Vanoise National Park

Pisteurs Couloir: Off Piste Skiing and Ski Touring Val D’Isere and Tignes

Route: Tignes/Pisteurs Couloir/Tignes
Off Piste skiing between: 2770m-2441m N
Max Gradient: 43/45 degrees
Uphill: 25 to 40 mins boot hike dependant on conditions
Total Return Route time from Tignes:3.5/4hrs
Skiers Level: Advanced off piste
Start: From the top of the Grand Pre Chairlift
Finish: At bottom Fontaine Froide
Lift pass needed: Espace Killy
Map needed: 3633ET
Grade: 3:1
Exposure: E3

The north face of the Charvet is a super classic route reserved for skiers experienced in committing terrain. It is not  route for the faint hearted. From the top the Grand pre chairlift you hike up to the rocher de Charvet . Continue along the ridge line to the end. The far right entrance normally avalanche prone so its better to access from the top different route opportunities on the way down. Hire a British instructor to take you to these amazing secrets to improve your off piste skiing and increase your route knowledge using fatmap.

Steep skiing Tignes Val D'Isere
Steep skiing Tignes Val D’Isere

Steep skiing Pisteurs couloir tignes val D'sere
Steep skiing Pisteurs couloir tignes val D’sere
Steep skiing Tignes Val D'Isere
Steep skiing Tignes Val D’Isere

FREEFLOSKI offers Elite British Ski Coaching in the snowsure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Step into your next adventure with FREEFLOSKI www.freefloski.com. We look forward to hearing from you!

Couloir skiing

 

 

Author: iwood.web
Posted:
Categories: backcountry, british female instructor, british ski instructor, Espace Killy, fatmap, off piste courses, off piste skiing, ski, ski courses, ski instruction, ski lessons, ski touring

Inspire you adventure

Teaming up with the Adventurer Squash Falconer FREEFLO is proud and excited to announce  being a part of a very special and exclusive Snow & Rock evening ‘Inspiring Your Adventure’on Wednesday 19th October at the Snow+Rock flagship store in Covent Garden in London.

Enjoy drinks and nibbles whilst listening to adventures. Get FREE advice and take full advantage of the generous 15% OFF discount on the new outdoor collection in store. Tickets are only £5 and all proceeds go to the Bowl Cancer UK charity. For further details and bookings please visit: https://inspiringwithsquashandfloss.eventbrite.com

We are also teaming up together with Snow & Rock to run Two Off Piste and Backcountry adventures for next winter on the 8th January and 16th of April 2017 in the Espace Killy. Further details will follow.

We look forward to seeing you there.

Step into your next adventure with FREEFLO and Squash Falconer.

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FREEFLO specialises in progressive on and off piste skiing, backcountry ski touring and women specific ski courses in Tignes, Val D’Isere, St Foy and La Grave. Please visit our site: www.freefloski.com  and join our newsletter for free. Like us on Facebook and Instagram and we will keep you up to date on posts, photos and videos for free. Check out more adventures with Squash at squashfalconer.com.

Author: iwood.web
Posted:
Categories: backcountry, british female instructor, british ski instructor, camp, Espace Killy, espacekilly, fatmap, France, halfterm, Heli skiing, off piste, off piste courses, off piste skiing, offpiste, offpiste skiing, ski lessons, ski touring, skicourses, skischools, Snow, Uncategorized

Off Piste Tignes and Ski Tour to Pointe Boussac

Short uphill for more downhill: Episode 1
Just after or even when it is snowing everyone rushes out on the mountain to ski fresh powder to get the adrenaline rush of skiing lines off piste with that remarkable floating feeling. Often the powder which is accessible by the lifts in big resorts are skied out by the end of the morning. Some days when I am teaching on the hill most places are skied out by 11am, thats when knowing the mountain is to your advantage. With knowledge and understanding you can ski further a field into the backcountry and go to the secret places to find the stash of powder where less people go. I really enjoy this new type of skiing as you have best of both worlds touring up hill and longer lines off piste downhill.

Route: Pointe Boussac Tignes/Val D’Isere
Off Piste skiing between: 2407m -3070m NE/NW
Max Gradient: 38-40 degrees
Uphill: 40 mins
Total Route time from funicular: 2.5hrs
Total Return Route time from Tignes:3.5/4hrs
Skiers Level: Intermediate/Advanced off piste
Ski Touring Level: Intermediate/Advanced
Start: From the top of the funicular in Val Claret
Finish: At bottom Fontaine Froide
Lift pass needed: Espace Killy
Map needed: 3633ET

OS Pointe Boussac, Tignes
OS Pointe Boussac, Tignes

This route is a great route that you can achieve in half a day and you feel like you have achieved a bit of everything a summit, steep uphill ascent and a longer time skiing off piste. The difficulty is the last 200m of the accent where it is vertically challenging and you need to be good with your kick turns but if all else fails you can always boot up. The off piste lines off the Pointe Boussac are in abundance and are as varied and challenging as you want them to be!

If you would like to ski this route or another route similar please get in contact with FREEFLO. FREEFLO specialises in progressive on and off piste skiing, backcountry ski touring and women specific ski courses in Tignes, Val D’Isere and La Grave. Please visit our site: www.freefloski.com . Like us on Facebook and Instagram and we will keep you up to date on posts, photos and videos for free.

Freeflo png
www.freefloski.com

Step into your next adventure with FREEFLO. We look forward to skiing with you.

Author: iwood.web
Posted:
Categories: basi, british female instructor, british ski instructor, Espace Killy, fatmap, France, Heli skiing, horsdpiste, off piste, off piste courses, Ski guiding and teaching, ski lessons, skicourses, skischools, Snow, Tignes, Val D'Isere, Vanoise National Park

Step into your next adventure

New Year, New Start and New Courses

Winter 2015/16 has definitely arrived and its exciting times for FREEFLO. I have rebranded from JCSkiing to FREEFLO with a focused offer of progressive on and off piste skiing, backcountry ski touring and women specific ski courses.

Our brand new website has had a facelift and we’d love you to follow us on social media for updates and news. For full effect, check out the new Instagram account which allows you to share the passion without even being here!

As I start my 16th season of teaching, and my third season in the Espace Killy, my passion and skiing and coaching has never been stronger. There are always more mountains to explore and new routes to find.

This season I’m returning to the off piste mecca of La Grave in the Southern French Alps to deliver my Off-Piste Experience course. Unfortunately both courses are fully booked, however, I’m sure I’ll be heading back there in the future, I love La Grave!

With excellent feedback from last season’s courses FREEFLO has partnered up with Mountain Sun and the Melezes Hotel  where the staff are so friendly and the food is so good. FREEFLO is offering a Womens Introduction to Ski Touring Weekend, which is made by women, for women! You can be relaxed and be yourself whilst skiing at your own pace and learning and making like minded friends on the way. For all you women out there step into your next adventure and come and join us. Get in touch via [email protected]

Womens Intro Ski Touring Weekend

To finish our season with a bang we are offering an Off piste and Ski touring course for the intermediate skier who has had experience skiing off piste and a small amount of ski touring. This course is all about the search of good snow and stepping a bit further away from the pistes. You will stay in a comfortable 4* chalet where you will be fed and look after a great day on the hill. What could be more appealing?

Step into your next adventure

With a focus on holistic performance, for all our courses we have a new partnership with Etixx UK, to offer complimentary elite nutrition to fuel your days on the hill and offers against future purchases. We are also kindly supported by FatmapEmber GlovesSnow-Forecast and Tignes Spirit.

Great memories and adventures are up for grabs. Start your 2016 on a high and we will look forward to skiing with you.

Jocelyn Cockle (Floss)
Director of FREEFLO

Freeflo png
www.freefloski.com

 

Author: iwood.web
Posted:
Categories: backcountry, basi, british female instructor, british ski instructor, off piste courses, scarpa boots, ski courses, Uncategorized

What are Skins?

The History and info about Skins:

Often when I am talking to clients about ski touring which involves going uphill I am confronted with their puzzled and confused face and the question of HOW? The answer is that we put skins on and go uphill which makes the client even more confused then before.

By most accounts skis and skins have been around for thousands of years. For a long time skiing was called ‘skilaufren’ (ski walking). The term for ski riding and downhill skiing wasn’t born until the 1920’s and 30’s. With technology advancing so much during the first world war and the postwar revitalisation programs in Austria and Germany led to the first Gondolas which along with ski lifts changed the face of skiing forever and was then called ‘skifahren’ ski riding.

Before lift-assisted skiing, the masses earned their turns by attaching skins to their skis for traction. At the time mammal skins were used and the cheaper option some people strapped fur twigs under their skis. The seal skin was a popular material because it fulfilled two contradictory purposes, gliding properties to go forward and to provide as much traction as possible to stop you from gliding backwards.

Skins contain three parts: 

  • The Plush
  • The Backing
  • The Attachment

The Plush:

In these modern times in Europe we often use mohair (goat hair) daily due to tradition where as synthetic skins are used more worldwide. Synthetic skins will last longer compared to natural fibre skins. You can have a combination of both. However, mohair skins have better gliding properties in colder snow compared to the nylon skins which last longer and are better in warmer conditions.

The Backing:

The Backing is what the Plush adheres to on one side and the adhesive to on the other which is generally made of nylon. Over there last couple of year recent technology has produced vacum base skins which don’t use adhesive.

The Attachments:

For a long time a leather strap around the skis was used to secure the skins onto the skis which caused a lot of problems on the traverse. The Swiss Army come over this problem by drilling holes in the skis and bolting the skins onto the base of the ski. Nowadays we have more elaborated tail and tip attachments which secure the skins.

Step into your next adventure and experience ski touring and the backcountry: www.freefloski.com

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Freeflo png
www.freefloski.com

Author: iwood.web
Posted:
Categories: activities, backcountry, basi, british ski instructor, Espace Killy, fatmap, France, horsdpiste, maps, navigation, off piste, off piste courses, off piste skiing, offpiste skiing, scarpa boots, ski, ski courses, Ski guiding and teaching, ski instruction, Uncategorized

Ski and Tour Refuge De Leisse- Backcountry of Tignes and Val D’Isere

Tignes and Val D’Isere together is one of the largest ski areas in Europe. Behind the ski slopes you have the wilderness and tranquillity of the Vanoise National Park which offers amazing off piste skiing routes and ski tours. This is a short video of skiing off piste to the refuge de Leisse and ski touring back to Tignes which can be achieved on a day.

http://https://www.youtube.com/watch?v=pyU2XBvncko

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

www.freefloski.com
www.freefloski.com

Author: iwood.web
Posted:
Categories: backcountry, basi, british female instructor, british ski instructor, Espace Killy, fatmap, France, horsdpiste, off piste, offpiste, offpiste skiing, ski, Ski guiding and teaching, ski instruction, skicourses, skischools, Snow, Tignes, Val D'Isere, Vanoise National Park

Tignes and Val’ D’Isere’ FATMAP- The world’s most detailed 3D ski map.

Tignes and Val D’Isere FATMAP put to the Test by FREEFLO:                                                            Off Piste Tignes/Val D’Isere

I have a great passion for the off piste and backcountry. I work and live in the ski resorts of Tignes and Val D’Isere as a British Ski Teacher which is why I was very eager to put the FATMAP of the Espace Killy to test.

I put the ULTRA-HIGH RESOLUTION 3D MAPPING Fatmap through its paces and completed the ski tour Col Du Fours in the Espace Killy in poor visibility last Monday on my Samsung Galaxy S4 mini. I solely used the fat map and my friend only used the OS map for navigation so we could compare notes. Being a ski enthusiast and not a huge computer fan (I only started to use a touch screen phone last year), I found the map easy to use and it gave me further support and confidence to navigate a new route in poor conditions. One of the main advantages of the map is that it doesn’t rely on internet signal and once downloaded you can use it anywhere on the mountain.

I used the 3D Fly-Through many times to ensure I was on the right track. It would have been easier if there was a setting that you could use to pause and to re-start the 3D Fly-Through to save time and battery, instead of starting from the beginning each time. Also if the dotted line on the 3D was illustrated in a different colour showing the uphill ski touring route, it would make it clearer to see the route in a uphill and downhill version. These are comments I have already forwarded to the active FATMAP team by using the Slack app. The description of the tour then backs up the 3D Fly-Throughs so it is even harder to take the wrong route. I accessed valuable information quicker and easier using the FATMAP about the route and found out the gradient, aspect, crevasse zones etc; without getting the OS map and compass out. With that information and knowing the weather, avalanche bulletin, history and with my mountain awareness and experience, I could navigate the ski tour and ski down the route safely.

Conclusion: FATMAP is the friend that you can fit in your back pocket. It is the most detailed 3D ski map that I have seen and used. I think that this is a great tool which will support your navigation while skiing off piste. Why wouldn’t you have it in your back pocket as you carry your phone anyway?

I will look forward to putting the FATMAP through its paces further and working with the FATMAP team to add new routes and improvements.

The FATMAP Story:
OUR FIRST 3D MAP
Dave has had a lifelong passion for maps, he made his first 3D map at the age of eleven. A few years ago, he became obsessed with the idea of creating the ultimate map for skiing. Scholarships to Oxford and Cranfield and 15 years as a software engineer have created the perfect storm.
Misha had a mis-spent youth with computers. In between games of Elite he wrote his first computer programme on his Commodore 64 at the age of five. Since then he has been busy building and running successful technology companies in the UK and skiing in his free time. Waiting out a storm on a remote ski expedition to Albania, the idea of FATMAP was born. The idea to use the latest mobile and gaming technology to create true to life 3D models of mountains and the information you really want to know as a skier; all on a device that you can carry in your pocket.

Main features include:
ULTRA-HIGH RESOLUTION 3D MAPPING:
3D FLY-THROUGHS
PISTE MAPPING AND PROFILING
INTERACTIVE RESORT INFORMATION
SKI TRACKING, STATS AND SOCIAL SHARING

For more information on FATMAP please visit www.fatmap.com

www.freefloski.com
www.freefloski.com

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

Author: iwood.web
Posted:
Categories: backcountry, basi, british female instructor, british ski instructor, Espace Killy, fatmap, France, maps, navigation, off piste, off piste courses, off piste skiing, refuge du fours, ski, ski courses, Ski guiding and teaching, ski instruction, ski lessons, ski touring, Snow, Tignes, Val D'Isere, Vanoise National Park

Off Piste and Ski Touring Tignes: Montee La Tourne

Ski Touring montee la Tourne is a very accessible and a short ski touring route if you haven’t got a high level of fitness or a long time to complete. This tour also allows some great off piste skiing in the backcountry of Tignes. Towards the end of the tour when you head to the col is where you can see some exciting off steep piste skiing routes in the North facing Couloirs of La Tourne. However, this ski tour is quite a technical route as there is a 100m steep pitch where you need to be able to kick turn on which is 32-37 degrees.

This tour is one of the many ski tours that starts near the Refuge Du Palet which allows you to do some good off piste skiing as well as touring. Its a backcountry paradise where you can get away from the hustle and bustle of the ski resort and be in the peaceful backcountry where you often don’t see anyone.

Route: Itinerary route Montee La Tourne
Difficulty: Blue/Red
Gradient: 26-37 degrees
Uphill: 60mins
Total Route time: 2.5 to 3hrs
Skiers Level: Intermediate off piste
Lift: Col Du Palet
Lift pass needed: Tignes
Map needed: 3353T

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

www.freefloski.com
www.freefloski.com

Author: iwood.web
Posted:
Categories: basi, british female instructor, british ski instructor, Espace Killy, France, la grave, Marmot, off piste, off piste courses, off piste skiing, refugedupalet, ski, Ski guiding and teaching, ski lessons, ski touring, Snow, Tignes, Val D'Isere, Vanoise National Park