BASI British International Ski Teacher L4 ISTD // Mountain Leader MTA
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Behind the scenes of the Refuge De Leisse: Ski Touring and Skiing Off Piste Tignes and Val D’Isere

The Refuge De Leisse is behind the Grand Motte glacier in Tignes and can be accessed by many different routes. After my second season of ski teaching and guiding in the Espace Killy I am still amazed as to what this area has to offer. There are so many good off piste and ski touring routes beyond your dreams. I know instructors and people that have lived in Tignes and Val D’Isere for years and they have never seen the places that I have been too, the places that I have fallen in love with and places that I am still discovering. I get so excited when I have spare time which I spend hiking, touring and skiing these routes.

Beyond the pistes of Tignes and Val D’Isere holds the wilderness and natural beauty of the Vanoise National Park.  In the parks in France and around the world there are mountain refuges. The best way to describe a refuge is that they are very similar to lodges. Many of these refuges are on hiking or ski touring routes so you can actually travel refuge to refuge, hut to hut. A lot of refuges are not manned for the main part of the winter and they are left as a winter room where you can stay for shelter. End of March to mid May dependant on snow and conditions these refuges are open and offer food and accommodation. The guardian of the refuge often ski tours in the winter or hikes in the summer into them which can take hours and sometimes days, just to start work. Each refuge is self suffcient as there are no supermarkets or corner shops nearby, the water supply is often a mountain stream which is diverted to the refuge. The water from the trough of the Refuge De La Leisse is the best I have ever drunk. Most food and supples are heli dropped once every couple of weeks. Most refuges are ran by solar power and the light switches are on a timer, you also don’t have internet access or any phone signal.

Map showing the route to refuge de Leisse, Tignes
IGN Map showing the route to refuge de Leisse, Tignes

The easier route is skiing off piste from the Genepy piste around the back of the Leisse chairlift and then over the frozen marshlands. If you wanted to embark a more difficult route you can drop into 35 Glacier couloir and get to the refuge. You also can also arrive to the refuge by the Col De Sana, Refuge De La Femma, Col De Vanoise, the list is endless. Celine Terryn is the guardian of the refuge de Leisse. She will welcome you with open arms and make sure that your stay is as comfortable as she can.

Celine can tell you many good stories, ‘ One day I  was ski touring alone to the refuge and the weather came in.  I ended up touring in circles as I couldn’t see anything. It took me hours to get to the refuge as the only ski tracks I could follow was mine and they were going in circles.’  I  asked her what happens when the weather gets really bad. She replied ‘This season the weather has been very up and down, when the winds get very strong I often stay in a room which is underground.’ The word brave entered my head. Like most of us doing seasonal work we have many strings to our bow and have many passions. Celine is a chartered physiotherapist when she isn’t working at the refuge and she surfs when she can. She is living the dream.

For more information visit the website of the refuge de Leisse.

Ski Touring North Face of the Pramecou, Tignes

Route: Val Claret Tignes/Pointe De Pramecou/Val Claret
Off Piste skiing between: 3054m to 2107m NE/NW
Max Gradient: 48 degrees
Uphill: 3hrs 12 mins
Total Route time from Val Claret: 5hrs
Skiers Level:Advanced off piste
Ski Touring Level: Intermediate
Start: Bottom of Lanches Chairlift
Finish: At bottom Tichot chairlift
Map needed: 3633ET
Grade: 2.1
Exposure: E2

I just love Spring time. Its warmer, the snow pack is more stable and I have more time to go on adventures. Last year touring up and skiing down the 48 degree North Face of the Pramecou on the 9th May 2016 with adventurer and good friend Squash Falconer was one of my vivd memories of 2015/16. From that day onwards we came up with the idea of running backcountry adventures together to inspire, to teach and to motivate people to adventure into the back country. With one of the largest winter store retailers Snow & Rock behind us, in a few days time I am looking forward joining up with Squash and to leading the Snow and Rock Back Country 5 day Backcountry Adventure in Tignes and Val D’Isere.

Fresh Ski tracks on the North Face of the Pramecou
Fresh Ski tracks on the North Face of the Pramecou
Celebrating the fresh powder tracks on a 48 degree North Face
Celebrating the fresh powder tracks on a 48 degree North Face
Ski touring up to the Pointe De Pramecou
Ski touring up to the Pointe De Pramecou

FREEFLO specializes in progressive on and off-piste ski instruction, backcountry ski touring and women-specific ski courses. We offer personal British ski instruction for skiers of all abilities. Our primary objective is helping competent skiers to improve their technique on and off-piste and in the backcountry. Our intuitive coach approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner.

Pisteurs Couloir: Off Piste Skiing and Ski Touring Val D’Isere and Tignes

Route: Tignes/Pisteurs Couloir/Tignes
Off Piste skiing between: 2770m-2441m N
Max Gradient: 43/45 degrees
Uphill: 25 to 40 mins boot hike dependant on conditions
Total Return Route time from Tignes:3.5/4hrs
Skiers Level: Advanced off piste
Start: From the top of the Grand Pre Chairlift
Finish: At bottom Fontaine Froide
Lift pass needed: Espace Killy
Map needed: 3633ET
Grade: 3:1
Exposure: E3

The north face of the Charvet is a super classic route reserved for skiers experienced in committing terrain. It is not  route for the faint hearted. From the top the Grand pre chairlift you hike up to the rocher de Charvet . Continue along the ridge line to the end. The far right entrance normally avalanche prone so its better to access from the top different route opportunities on the way down. Hire a British instructor to take you to these amazing secrets to improve your off piste skiing and increase your route knowledge using fatmap.

Steep skiing Tignes Val D'Isere
Steep skiing Tignes Val D’Isere

Steep skiing Pisteurs couloir tignes val D'sere
Steep skiing Pisteurs couloir tignes val D’sere
Steep skiing Tignes Val D'Isere
Steep skiing Tignes Val D’Isere

FREEFLOSKI offers Elite British Ski Coaching in the snowsure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Step into your next adventure with FREEFLOSKI We look forward to hearing from you!

Couloir skiing



Inspire you adventure

Teaming up with the Adventurer Squash Falconer FREEFLO is proud and excited to announce  being a part of a very special and exclusive Snow & Rock evening ‘Inspiring Your Adventure’on Wednesday 19th October at the Snow+Rock flagship store in Covent Garden in London.

Enjoy drinks and nibbles whilst listening to adventures. Get FREE advice and take full advantage of the generous 15% OFF discount on the new outdoor collection in store. Tickets are only £5 and all proceeds go to the Bowl Cancer UK charity. For further details and bookings please visit:

We are also teaming up together with Snow & Rock to run Two Off Piste and Backcountry adventures for next winter on the 8th January and 16th of April 2017 in the Espace Killy. Further details will follow.

We look forward to seeing you there.

Step into your next adventure with FREEFLO and Squash Falconer.


FREEFLO specialises in progressive on and off piste skiing, backcountry ski touring and women specific ski courses in Tignes, Val D’Isere, St Foy and La Grave. Please visit our site:  and join our newsletter for free. Like us on Facebook and Instagram and we will keep you up to date on posts, photos and videos for free. Check out more adventures with Squash at

Big Mountain Ski Touring 3 Day Adventure, Espace Killy

Normally I am very good at starting and finishing blogs but this time it is totally different as I don’t know where to start. Most people start from the beginning and finish at the end. I am going to start with the words mind blowing, exceptional and amazing. Even for me when I have been ski coaching for 16 years this three day hut to hut big mountain ski touring adventure in the Espace Killy is up there with the best. Nothing was set in stone, plans weren’t rigid or even completed. I knew I had three days off work and I wanted to escape and to explore the backcountry and I choose three companions to join me, Steve, Jerry and the adventurer Squash Falconer. I had decided that the first day was about my goal. The second day was to conquer Steve’s goal and the third to conquer Squash’s goal which was to ski tour up Pointe De La Sanna the third largest peak in the Vanoise National Park.

Day 1: Val Claret to Pointe Vallasionnay 3020m to Col De Croix and Col du Palet to refuge Leisse, 16th April 2016
With heavy snow falling in the village of Val Claret it was uncertain what the day or how the day would plan out. With Jerry out of the adventure due to a broken collar bone Squash, Steve and I pushed for the summit.  To Summit the Pointe de Vallasionay has always been a goal of mine in which I have tried twice to accomplish and hadn’t succeeded due to weather and the lack of skill and fitness of my companion. With a weather window this time it was possible.  We were surrounded by pure beauty and silence of the backcountry until the French Ski Touring military was on our same route who we lost as we scrambled over the back of the pointe and made our own solitary ski tracks in unknown territory. The sense of freedom was overwhelming and with noone in sight. Once we skied to the valley floor, we then skinned up and around Aiguille Noire back to Palet then into Val Claret with a race against time to get the last chairlift to the top of the glacier then a skate to the refuge Leisse. We arrived at the refuge closer to 6pm with a hunger in our stomaches and a sense of achievement.

Route: Pointe Vallasionannay
Off Piste skiing between: 
Max Gradient: 38-40 degrees
Uphill: 2 hr 15mins to Pointe 2 hrs to col du palet
Total Route time : 6.5/7 hrs
Total Return Route time from Tignes: 4hrs +
Skiers Level: Intermediate/Advanced off piste
Ski Touring Level: Intermediate/Advanced need to be able to kick turn on 38 degree slope
Start: Tichot Chairlift in Val Claret
Finish: At refuge De Leisse
Lift pass needed: Tignes
Map needed: 3633ET


Day 2: Refuge De La Leisse to Refuge Femma 17th April 2016
Waking up to silence and beauty with no social media allowed our batteries to be recharged   and our minds to think freely. Without Steve on Day 2 and with Squashes physical fitness, mind set and with my mountain skills our thought process and plan changed completely. We knew that we could ski tour up Pointe De La Sana anytime but I wanted to tick of a bigger challenge. A peak that is more unknown which stands out from the rest, the peak of Mean Martin 3330m which is on the far edge of Vanoise National Park. It was a peak that could only be achieved by getting to Refuge Femma. With only 400m vertical to climb and a 7km distance I knew it wouldn’t be a big day on the hill but it would take on a totally different challenge. The challenge of navigation in poor visability on a unknown route.  With a clearer weather window the following day we both knew that it would be achievable to reach Mean Martin if we could get to refuge Femma.  We decided to go for it. From the refuge de Leisse at 2487m we headed South touring up the steep slope of Cotes De Leisse dessus in a ‘Un Jour blanc’ (white day) to the french, the English call it a white out. With low visibility and seeing only a maximum of 15 m at a time we were navigating point to point. Feeling the terrain putting it to the map and using bearings with escape routes if necessary. Its one thing knowing where you are but it is also so important to know your escape routes and how to get out and get home. We were welcomed with a break in the clouds at Col De Pierre Blanche 2842m. Skiing down down from the Col was relaxing as we started to take the itinerary route down to refuge de la Femma with only 5km to travel and a vertical drop of 380m we were then engulfed in thick fog. It was a temperature inversion and I knew it wouldn’t lift till the next day. Keeping in a bandwidth of 100m heading east our visibility went to nul. I wasn’t able to see two ski lengths away not alone Squash 4m away. With a cliff drop below and a rock band above, we then had to find the steep gully to take us to the back of the refuge. I knew that the consequences of getting the route wrong was lethal at this time. I had to think quick on my feet and think instinctively and we needed a change of tactic. Working together as a team and with trust we changed direction and headed South and found the river Genervrey which we followed all the way down to the valley floor. We called it Relief River as we were both relieved to be able to see as we skied to the valley floor and then continued East to the refuge de la Femma.

Route: Refuge Leisse to Refuge Femma
Off Piste skiing between: 2842m to 2352m
Max Gradient: 25-35 degrees
Uphill: 2 hr 15mins to Col in poor vis
Total Route time : 4.5hrs in poor vis
Skiers Level: Intermediate off piste
Ski Touring Level: Intermediate
Start: Refuge Leisse
Finish: At refuge De La Femma
Map needed: 3633ET

Day 3: Refuge De La Femma to Pointe de Martin back to Tignes, 18th April 2016
Keeping an eye on weather outside of the window from the refuge I was getting excited about the adventure ahead and after a rested and peaceful night which included a shower  we were head of schedule being on our skis at 7.26am with a 4hr tour in front of us to the pointe and being chased down by a new weather front which was following us. With the fresh snow there was no tracks in sight just vastness of white snow and endless route opportunities. The peacefulness and the beauty of the backcountry was overwhelming and exhilarating. We were miles from anyone and with no sighting of human activity. We we three ridge lines and 5.5hrs of skinning uphill away from our home in Tignes. I just love the feeling of being closer to nature and the solitariness of the mountains and the immense freedom that you get being in the backcountry.

Once again ahead of schedule we were pleased to reach the summit of Mean Martin 3330m just after 11am after 3hrs 27mins of touring uphill. Leaving our mark on the mountain we skied fresh snow off the pointe and headed for Plan Des Fours where we ski toured up and dropped into a famous popular ski touring route Col De Fours. Stopping for refreshments in a solitary mountain restaurant off cugnei we then returned into the hustle and bustle of the Manchet Valley which took us into Val D’Isere and then back on the pistes to Tignes. What an adventure and finally a few goals ticked off.

Watch the amazing video of the ski down from Pointe De Mean Martin 3330m. 

Route: Refuge De La Femma to Pointe de Martin back to Tignes
Off Piste skiing between: 3330m to 1650m
Max Gradient: 45 degree
3hrs 27mins to pointe Mean Martin, 1hr 17mins to plan des fours
Total Route time : 
8.5 hrs 
Skiers Level: 
Intermediate/Advanced off piste
Ski Touring Level: 
Intermediate/Advanced need to be able to kick turn on 42 degree slope
Refuge De La Femma
Tignes Les Boisses 1800m
Lift pass needed: 
Espace Killy 
Map needed: 

So I will finish this blog with the words that I started with mind blowing, exceptional and amazing adventure and now I am looking forward to the next one.

If you would like to ski this route or another route similar please get in contact with FREEFLO. FREEFLO specialises in progressive on and off piste skiing, backcountry ski touring and women specific ski courses in Tignes, Val D’Isere, St Foy and La Grave. Please visit our site:  and join our newsletter for free. Like us on Facebook and Instagram and we will keep you up to date on posts, photos and videos for free. Check out more adventures with Squash at

Off Piste Tignes and Ski Tour to Pointe Boussac

Short uphill for more downhill: Episode 1
Just after or even when it is snowing everyone rushes out on the mountain to ski fresh powder to get the adrenaline rush of skiing lines off piste with that remarkable floating feeling. Often the powder which is accessible by the lifts in big resorts are skied out by the end of the morning. Some days when I am teaching on the hill most places are skied out by 11am, thats when knowing the mountain is to your advantage. With knowledge and understanding you can ski further a field into the backcountry and go to the secret places to find the stash of powder where less people go. I really enjoy this new type of skiing as you have best of both worlds touring up hill and longer lines off piste downhill.

Route: Pointe Boussac Tignes/Val D’Isere
Off Piste skiing between: 2407m -3070m NE/NW
Max Gradient: 38-40 degrees
Uphill: 40 mins
Total Route time from funicular: 2.5hrs
Total Return Route time from Tignes:3.5/4hrs
Skiers Level: Intermediate/Advanced off piste
Ski Touring Level: Intermediate/Advanced
Start: From the top of the funicular in Val Claret
Finish: At bottom Fontaine Froide
Lift pass needed: Espace Killy
Map needed: 3633ET

OS Pointe Boussac, Tignes
OS Pointe Boussac, Tignes

This route is a great route that you can achieve in half a day and you feel like you have achieved a bit of everything a summit, steep uphill ascent and a longer time skiing off piste. The difficulty is the last 200m of the accent where it is vertically challenging and you need to be good with your kick turns but if all else fails you can always boot up. The off piste lines off the Pointe Boussac are in abundance and are as varied and challenging as you want them to be!

If you would like to ski this route or another route similar please get in contact with FREEFLO. FREEFLO specialises in progressive on and off piste skiing, backcountry ski touring and women specific ski courses in Tignes, Val D’Isere and La Grave. Please visit our site: . Like us on Facebook and Instagram and we will keep you up to date on posts, photos and videos for free.

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Step into your next adventure with FREEFLO. We look forward to skiing with you.

Step into your next adventure

New Year, New Start and New Courses

Winter 2015/16 has definitely arrived and its exciting times for FREEFLO. I have rebranded from JCSkiing to FREEFLO with a focused offer of progressive on and off piste skiing, backcountry ski touring and women specific ski courses.

Our brand new website has had a facelift and we’d love you to follow us on social media for updates and news. For full effect, check out the new Instagram account which allows you to share the passion without even being here!

As I start my 16th season of teaching, and my third season in the Espace Killy, my passion and skiing and coaching has never been stronger. There are always more mountains to explore and new routes to find.

This season I’m returning to the off piste mecca of La Grave in the Southern French Alps to deliver my Off-Piste Experience course. Unfortunately both courses are fully booked, however, I’m sure I’ll be heading back there in the future, I love La Grave!

With excellent feedback from last season’s courses FREEFLO has partnered up with Mountain Sun and the Melezes Hotel  where the staff are so friendly and the food is so good. FREEFLO is offering a Womens Introduction to Ski Touring Weekend, which is made by women, for women! You can be relaxed and be yourself whilst skiing at your own pace and learning and making like minded friends on the way. For all you women out there step into your next adventure and come and join us. Get in touch via [email protected]

Womens Intro Ski Touring Weekend

To finish our season with a bang we are offering an Off piste and Ski touring course for the intermediate skier who has had experience skiing off piste and a small amount of ski touring. This course is all about the search of good snow and stepping a bit further away from the pistes. You will stay in a comfortable 4* chalet where you will be fed and look after a great day on the hill. What could be more appealing?

Step into your next adventure

With a focus on holistic performance, for all our courses we have a new partnership with Etixx UK, to offer complimentary elite nutrition to fuel your days on the hill and offers against future purchases. We are also kindly supported by FatmapEmber GlovesSnow-Forecast and Tignes Spirit.

Great memories and adventures are up for grabs. Start your 2016 on a high and we will look forward to skiing with you.

Jocelyn Cockle (Floss)
Director of FREEFLO

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What are Skins?

The History and info about Skins:

Often when I am talking to clients about ski touring which involves going uphill I am confronted with their puzzled and confused face and the question of HOW? The answer is that we put skins on and go uphill which makes the client even more confused then before.

By most accounts skis and skins have been around for thousands of years. For a long time skiing was called ‘skilaufren’ (ski walking). The term for ski riding and downhill skiing wasn’t born until the 1920’s and 30’s. With technology advancing so much during the first world war and the postwar revitalisation programs in Austria and Germany led to the first Gondolas which along with ski lifts changed the face of skiing forever and was then called ‘skifahren’ ski riding.

Before lift-assisted skiing, the masses earned their turns by attaching skins to their skis for traction. At the time mammal skins were used and the cheaper option some people strapped fur twigs under their skis. The seal skin was a popular material because it fulfilled two contradictory purposes, gliding properties to go forward and to provide as much traction as possible to stop you from gliding backwards.

Skins contain three parts: 

  • The Plush
  • The Backing
  • The Attachment

The Plush:

In these modern times in Europe we often use mohair (goat hair) daily due to tradition where as synthetic skins are used more worldwide. Synthetic skins will last longer compared to natural fibre skins. You can have a combination of both. However, mohair skins have better gliding properties in colder snow compared to the nylon skins which last longer and are better in warmer conditions.

The Backing:

The Backing is what the Plush adheres to on one side and the adhesive to on the other which is generally made of nylon. Over there last couple of year recent technology has produced vacum base skins which don’t use adhesive.

The Attachments:

For a long time a leather strap around the skis was used to secure the skins onto the skis which caused a lot of problems on the traverse. The Swiss Army come over this problem by drilling holes in the skis and bolting the skins onto the base of the ski. Nowadays we have more elaborated tail and tip attachments which secure the skins.

Step into your next adventure and experience ski touring and the backcountry:


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A day out with Ski Focus- Touring the Tuff de Grassaz and the 3 Cols, Tignes

Time just flies by and every winter season comes round quicker and quicker. At the end of last season I managed to spend a day in the backcountry with Stuart Bernard the Director of Ski Focus.  It was a great opportunity to show him some of the beautiful backcountry that is on our door step and a chance to catch up with him after a busy season. The day was perfect for touring with blue skies and no wind and at the end of the season there was no one around. After dropping into the Col Du Palet we only saw two people in the distance all day. Ski touring is a great opportunity to make new friends and build strong relationships as you are away from any distractions and you get the chance to really talk.

After three and half hours of uphill and two hours downhill at the end of the day we returned back to Val Claret to finish a great day with a beer.

Stuart teaches skiing all year round he is based in the Espace Killy for the winter and teaches in the snow domes in the UK in the summer. He runs a number of Gap Ski Courses throughout the year as well coaches and examines people who want to become instructors. For more information and to ski with Stuart please visit:

FREEFLO specialises in private instruction, ski courses, off piste and ski touring within the resort of Tignes, Val D’Isere and La Grave. Visit  For further information please don’t hesitate to get in contact and email: [email protected].

Junior Freeski Academy October Half Term in Tignes

Do you run out of ideas of how to keep your kids entertained in the school holidays? Make this October Half Term special and sign up to the Tignes Junior Freeski Academy.  FREEFLO has joined together with MountainSun holidays to present a unique package of adventure for intermediate skiers from nine to seventeen years old. The camp takes place on the Grand Motte glacier in Tignes which is one of the largest skiable glaciers in the world. Sharpen your freeski skills, learn new tricks and have fun with passionate experienced British coaches at a great price.

DON’T MISS OUT!  BOOK TODAY  [email protected]
For enquires about skiing email: [email protected]

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FREEFLO specialises in women ski courses, private instruction, off piste skiing, ski touring within the resorts of Tignes, Val D’Isere and La Grave.