BASI British International Ski Teacher L4 ISTD // Mountain Leader MTA
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Off Piste Skiing Val D’Isere: Table D’Oreintation

The Rocher de Bellevarde rises to 2817m and the summit of its 1000m high face overlooks Val D’Isere. Through the  breathtaking off piste skiing lines between the rocky spurs of the summit  lies the couloir Table D’Oreintation and l’Antenna.  The Table D’Oreintation is commonly known as the Table and it is a classic off piste route in Val D’Isere that should not be missed.

The Table is one of my favourite routes to guide and to coach in because of its variation and also for its accessibility. If you get the snow conditions right you can start the decent in a wide couloir which opens into a bowl of untracked powder. After the bowl you can then decided to continue left into the trees and end up at the bottom of the cable car lift. The second exit option is handrail to the right and work your way back onto the piste of the famous World Cup downhill run Le Face.

Off Piste skiing between: 2690m-2209 m NE
Max Gradient: 44 degrees
Uphill: 25 to 40 mins boot hike dependant on conditions
Skiers Level: Strong Intermediate/Advanced off piste
Start: From the top of Olympique
Finish: At bottom of Val or the
Lift pass needed: Espace Killy
Map needed: 3633ET
Grade: 2:2
Exposure: E2

Table D’Oreintation Val D’Isere

FREEFLO specialises in progressive on and off piste ski instruction, backcountry ski touring and women specific ski courses. We offer personal British ski lessons for skiers of all abilities, though our sweet spot is helping competent skiers to improve their technique on and off piste and in the backcountry. Our intuitive coach-approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner.

Step into your next adventure and email: [email protected] or visit www.freefloski.com

For more ideas for adventures and activities in France visit: Active Azur 

Ski Touring North Face of the Pramecou, Tignes

Route: Val Claret Tignes/Pointe De Pramecou/Val Claret
Off Piste skiing between: 3054m to 2107m NE/NW
Max Gradient: 48 degrees
Uphill: 3hrs 12 mins
Total Route time from Val Claret: 5hrs
Skiers Level:Advanced off piste
Ski Touring Level: Intermediate
Start: Bottom of Lanches Chairlift
Finish: At bottom Tichot chairlift
Map needed: 3633ET
Grade: 2.1
Exposure: E2

I just love Spring time. Its warmer, the snow pack is more stable and I have more time to go on adventures. Last year touring up and skiing down the 48 degree North Face of the Pramecou on the 9th May 2016 with adventurer and good friend Squash Falconer was one of my vivd memories of 2015/16. From that day onwards we came up with the idea of running backcountry adventures together to inspire, to teach and to motivate people to adventure into the back country. With one of the largest winter store retailers Snow & Rock behind us, in a few days time I am looking forward joining up with Squash and to leading the Snow and Rock Back Country 5 day Backcountry Adventure in Tignes and Val D’Isere.

Fresh Ski tracks on the North Face of the Pramecou
Fresh Ski tracks on the North Face of the Pramecou
Celebrating the fresh powder tracks on a 48 degree North Face
Celebrating the fresh powder tracks on a 48 degree North Face
Ski touring up to the Pointe De Pramecou
Ski touring up to the Pointe De Pramecou

FREEFLO specializes in progressive on and off-piste ski instruction, backcountry ski touring and women-specific ski courses. We offer personal British ski instruction for skiers of all abilities. Our primary objective is helping competent skiers to improve their technique on and off-piste and in the backcountry. Our intuitive coach approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner.

Inspire you adventure

Teaming up with the Adventurer Squash Falconer FREEFLO is proud and excited to announce  being a part of a very special and exclusive Snow & Rock evening ‘Inspiring Your Adventure’on Wednesday 19th October at the Snow+Rock flagship store in Covent Garden in London.

Enjoy drinks and nibbles whilst listening to adventures. Get FREE advice and take full advantage of the generous 15% OFF discount on the new outdoor collection in store. Tickets are only £5 and all proceeds go to the Bowl Cancer UK charity. For further details and bookings please visit: https://inspiringwithsquashandfloss.eventbrite.com

We are also teaming up together with Snow & Rock to run Two Off Piste and Backcountry adventures for next winter on the 8th January and 16th of April 2017 in the Espace Killy. Further details will follow.

We look forward to seeing you there.

Step into your next adventure with FREEFLO and Squash Falconer.

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FREEFLO specialises in progressive on and off piste skiing, backcountry ski touring and women specific ski courses in Tignes, Val D’Isere, St Foy and La Grave. Please visit our site: www.freefloski.com  and join our newsletter for free. Like us on Facebook and Instagram and we will keep you up to date on posts, photos and videos for free. Check out more adventures with Squash at squashfalconer.com.

What are Skins?

The History and info about Skins:

Often when I am talking to clients about ski touring which involves going uphill I am confronted with their puzzled and confused face and the question of HOW? The answer is that we put skins on and go uphill which makes the client even more confused then before.

By most accounts skis and skins have been around for thousands of years. For a long time skiing was called ‘skilaufren’ (ski walking). The term for ski riding and downhill skiing wasn’t born until the 1920’s and 30’s. With technology advancing so much during the first world war and the postwar revitalisation programs in Austria and Germany led to the first Gondolas which along with ski lifts changed the face of skiing forever and was then called ‘skifahren’ ski riding.

Before lift-assisted skiing, the masses earned their turns by attaching skins to their skis for traction. At the time mammal skins were used and the cheaper option some people strapped fur twigs under their skis. The seal skin was a popular material because it fulfilled two contradictory purposes, gliding properties to go forward and to provide as much traction as possible to stop you from gliding backwards.

Skins contain three parts: 

  • The Plush
  • The Backing
  • The Attachment

The Plush:

In these modern times in Europe we often use mohair (goat hair) daily due to tradition where as synthetic skins are used more worldwide. Synthetic skins will last longer compared to natural fibre skins. You can have a combination of both. However, mohair skins have better gliding properties in colder snow compared to the nylon skins which last longer and are better in warmer conditions.

The Backing:

The Backing is what the Plush adheres to on one side and the adhesive to on the other which is generally made of nylon. Over there last couple of year recent technology has produced vacum base skins which don’t use adhesive.

The Attachments:

For a long time a leather strap around the skis was used to secure the skins onto the skis which caused a lot of problems on the traverse. The Swiss Army come over this problem by drilling holes in the skis and bolting the skins onto the base of the ski. Nowadays we have more elaborated tail and tip attachments which secure the skins.

Step into your next adventure and experience ski touring and the backcountry: www.freefloski.com

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Ski and Tour Refuge De Leisse- Backcountry of Tignes and Val D’Isere

Tignes and Val D’Isere together is one of the largest ski areas in Europe. Behind the ski slopes you have the wilderness and tranquillity of the Vanoise National Park which offers amazing off piste skiing routes and ski tours. This is a short video of skiing off piste to the refuge de Leisse and ski touring back to Tignes which can be achieved on a day.

http://https://www.youtube.com/watch?v=pyU2XBvncko

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

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