5 Ski and Snowboard Touring Technique Tips

5 Ski and Snowboard Touring Technique Tips, courtesy off FREEFLO SKI

The volume of riders heading into the backcountry have dramatically increased over the last decade. Today a large number of riders are heading for the backcountry in search for fresh tracks and the ultimate adventure.  Many of them are inexperienced when it is comes to skinning uphill. To boost your touring skills here are 5 Ski and Snowboard Touring Techniques from us  Freeflo ski who are based in the French Alps.

Katie, Pat, Naomi and Kerry exploring the backcountry of Tignes on the FREEFLO Womens Touring Course

by Jocelyn Cockle (Floss) 

Ski touring in the backcountry is my biggest and favourite winter sport and passion with or without clients. I just love being in the wilderness away from the hustle and bustle of the ski resort or everyday stresses and life.  Moving efficiently uphill and safely in the mountains is a highly mastered skill set which is often overlooked. Here are 5 uphill tips to improve your uphill performance.

  1. Manage your clothing
    It is important to control your temperature through your clothing if you want to be efficient. Depending on the weather, length, and type of tour I will take off clothing layers at the very start. Keep to thin and breathable layers. Designed for adventure I highly recommend high performance base layers from Floã sports.  If you know it will be windy at the top I will keep a windproof layer close to hand around my waist or on top of my rucksack. It is important to keep to a consistent pace that you are not sweating and can hold for a long period of time.
  2. Keep your head up and stay alert
    Keeping your head up keeps your upper body upright.  Having your body upright keeps you looking ahead and more efficient. Looking and taking the correct uphill track will save time and energy.
  3. Line
    You save more energy and time if you use an existing gentle uphill track only if it takes you to the same destination through safe terrain.
  4. Keep your skis or board on the snow
    One of the most common mistakes that skiers and snowboarders make is that they lift their feet whilst moving forwards. Keeping your feet on the snow and slide your equipment on the surface takes less energy and is a faster technique.

    Pat and Kerry skinning out of refuge de Palet, Tignes on the FREEFLO Womens Touring Course 2019
  5. Position in the Line
    As a rule the first person in the group in an existing uphill track or making a new uphill track will exert more energy when compared to the last person in the group. I am constantly assessing individuals energy and will change the order of the group when ski touring.

          Most importantly be safe and enjoy the mountains 

 

FREEFLO specializes in progressive on and off-piste ski instruction, backcountry ski touring and women-specific ski courses. We offer personal British ski instruction for skiers of all abilities. Our primary objective is helping competent skiers to improve their technique on and off-piste and in the backcountry. Our intuitive coach approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner.

Author: Jocelyn Cockle
Posted:
Categories: backcountry, les arcs, off piste skiing, ski courses, Ski guiding and teaching, ski instruction, St Foy, Tignes

How to book a night in Refuge Turia, Les Arcs

Getaway from the hustle and bustle of a ski resort or your nine to five job in the city and visit Refuge Turia.  Be overwhelmed with the epic mountain views that surround you. Find yourself relaxing with the peace and tranquillity of the mountains.

Refuge Turia, picture taken from the moraines of Lac Riondaz 

In a dormitory room the refuge can accommodate up to a maximum of nineteen people per night. The refuge is looked after by a guardian from June to September. Prices start from €17.50 to €55 euros full board. The good news is that the refuge is open all year round with or without a guardian. Payment for your stay is taken in cash. When the refuge is not guarded you can pay for your stay into an honesty box called the Tronc. 

When to go?
The best time to visit refuge Turia and to explore the surroundings is to avoid french and UK holidays. A good tip is to phone up the refuge and ask how many people have reserved the night you want to go. Once you have decided when to go and have booked by telephone then the next step is to plan your route depending on your fitness and ability. 

An eco loo with a view!!! Mount Blanc 4810m in the background 

How to Book?
To book your overnight stay visit Refuge Turia website.  If you are looking for a winter adventure Freefloski can ski and guide you there or teach you skills for you to get there. To start your adventure send an email and get in touch with Freefloski.

For summer guiding to the refuge and around get in contact with Delphine Julliard

Read more about Refuge De Leisse

 

Author: Jocelyn Cockle
Posted:
Categories: activities, adventure, backcountry, off piste, off piste courses, off piste skiing, ski courses, Ski guiding and teaching

Behind the scenes of the Refuge De Leisse: Ski Touring and Skiing Off Piste Tignes and Val D’Isere

The Refuge De Leisse is behind the Grand Motte glacier in Tignes and can be accessed by many different routes. After my second season of ski teaching and guiding in the Espace Killy I am still amazed as to what this area has to offer. There are so many good off piste and ski touring routes beyond your dreams. I know instructors and people that have lived in Tignes and Val D’Isere for years and they have never seen the places that I have been too, the places that I have fallen in love with and places that I am still discovering. I get so excited when I have spare time which I spend hiking, touring and skiing these routes.

Beyond the pistes of Tignes and Val D’Isere holds the wilderness and natural beauty of the Vanoise National Park.  In the parks in France and around the world there are mountain refuges. The best way to describe a refuge is that they are very similar to lodges. Many of these refuges are on hiking or ski touring routes so you can actually travel refuge to refuge, hut to hut. A lot of refuges are not manned for the main part of the winter and they are left as a winter room where you can stay for shelter. End of March to mid May dependant on snow and conditions these refuges are open and offer food and accommodation. The guardian of the refuge often ski tours in the winter or hikes in the summer into them which can take hours and sometimes days, just to start work. Each refuge is self suffcient as there are no supermarkets or corner shops nearby, the water supply is often a mountain stream which is diverted to the refuge. The water from the trough of the Refuge De La Leisse is the best I have ever drunk. Most food and supples are heli dropped once every couple of weeks. Most refuges are ran by solar power and the light switches are on a timer, you also don’t have internet access or any phone signal.

Map showing the route to refuge de Leisse, Tignes
IGN Map showing the route to refuge de Leisse, Tignes

The easier route is skiing off piste from the Genepy piste around the back of the Leisse chairlift and then over the frozen marshlands. If you wanted to embark a more difficult route you can drop into 35 Glacier couloir and get to the refuge. You also can also arrive to the refuge by the Col De Sana, Refuge De La Femma, Col De Vanoise, the list is endless. Celine Terryn is the guardian of the refuge de Leisse. She will welcome you with open arms and make sure that your stay is as comfortable as she can.

Celine can tell you many good stories, ‘ One day I  was ski touring alone to the refuge and the weather came in.  I ended up touring in circles as I couldn’t see anything. It took me hours to get to the refuge as the only ski tracks I could follow was mine and they were going in circles.’  I  asked her what happens when the weather gets really bad. She replied ‘This season the weather has been very up and down, when the winds get very strong I often stay in a room which is underground.’ The word brave entered my head. Like most of us doing seasonal work we have many strings to our bow and have many passions. Celine is a chartered physiotherapist when she isn’t working at the refuge and she surfs when she can. She is living the dream.

For more information visit the website of the refuge de Leisse.

Author: iwood.web
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Categories: backcountry, basi, british female instructor, british ski instructor, Espace Killy, espacekilly, France, horsdpiste, Kastle skis, maps, navigation, off piste, off piste courses, off piste skiing, offpiste, scarpa boots, ski, ski courses, Ski guiding and teaching, ski instruction, ski lessons, ski touring, skicourses, skischools, Snow, Tignes, Val D'Isere, Vanoise National Park

Weather: How to read mountain weather for a ski touring or mountain adventure

Nowhere are we more vulnerable to the weather than on a mountain top or when we are traveling in the mountains. 

Reading mountain weather is a vital skill to ensure that you take the safest route in the mountains. I have taught skiing and lead groups in the mountains in summer and winter for over eighteen years. With my knowledge and experience here are some valid tips and some of my insights to weather.

Before you plan your adventure:
Before planning a trip or adventure read two or three weather forecasts the night before. Work out if all weather forecasts are telling you the same story. You can also look at weather charts to assess low and high-pressure fronts and where they have come from. Reassess the forecasts in the morning to see if there have been any changes. One of the forecasts that I use is snow-forecast. I can access a nine-day forecast which allows me to see what the weather is doing further away. This is a good tool to have and helps when planning a two or three-day ski touring expedition.

Assess before you start your ski or mountain adventure:
Assess the weather where you are. These are the questions that you need to be asking yourself. What altitude are you at? Is there any wind? What is the visibility? Are there any clouds in the sky? What is the temperature? Is the weather matching to the forecasts that you have seen? In most ski resorts there will be an information center where you can find out the forecast. Also at some ski lifts the weather and temperature are displayed. On my PEPS inclinometer, I have a temperature gauge so I can read the temperature throughout my journey. This also helps with the decision making in avalanche terrain.

Blue skies and no weather fronts in vision on the horizon

Assess on the route:
This is where most people go wrong and get into danger whether it’s in an avalanche or they get caught in bad weather. NEVER have tunnel vision and solely focus on one goal, one summit or one route. You have to be flexible and adapt your journey to the weather you have and predict the weather that is coming. Assess the conditions where you are and ask yourself similar questions. What altitude are you at? Has the wind increased or decreased? What is the visibility? Is the weather changing for better or for the worst? What is the temperature doing? On average the temperature cools down one degree for every 100 meters that you climb. Is that happening? What are your exits? What is your plan B if the weather comes in?

In the French alps you can get weather forecasts in the mountain refuges if they are open. Some satellite phones and trackers allow you to receive forecasts whilst you are traveling. Check on the GTC website for which trackers or satellite phones to carry on your backcountry adventure.

For weather prediction get to know different cloud types and what they predict. For example, cirrus clouds are high altitude clouds which indicate a change in fronts. Get to know the altitude and what direction mountain peaks are around you. Is there any snow wind drift coming off the summits which indicate high altitude winds?

Cirrus clouds which indicate a change of weather

Read more blogs and follow our adventures on Facebook and Instagram

In the winter I run mountain respect workshops if you would like more info drop me an email at [email protected]

FREEFLO specializes in progressive on and off-piste ski instruction, backcountry ski touring and women-specific ski courses. We offer personal British ski instruction for skiers of all abilities. Our primary objective is helping competent skiers to improve their technique on and off-piste and in the backcountry. Our intuitive coach approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner.

Free Flo

Author: Jocelyn Cockle
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Categories: backcountry, basi, british female instructor, british ski instructor, Espace Killy, France, navigation, off piste skiing, ski, ski courses, Ski guiding and teaching, ski instruction, ski lessons, Tignes

Ski Touring Col De I’Iseran to Col de I’Ouille Noire, Val D’Isere, France

Ski Touring Col De I’Iseran to Col de I’Ouille Noire, Val D’Isere:
This is a simple ski touring route that you can build your skills and confidence on. It is good physical training at high altitude as you start going uphill at 2700m to 3200m.

Ski Touring up to Col de Ouille Noire, Val D’Isere

Route: Col De I’Iseran to Col de I’Ouille Noire 3229m, Val D’Isere, France
Off-Piste skiing between 2700m -3229m W/NW
Max Gradient: 36 degrees
Uphill: 2.5-3hours
Total Route time from Fornet lift: 4-5hrs
Total Return Route time from Tignes:3.5/4hrs
Skiers Level: Intermediate
Ski Touring Level: Beginner/some touring experience
Start: 9 am Fornet Cable Car, Midpoint back at Col De I’Iseran  12.50pm
Finish: 2 pm at Fornet Cable Car 
Lift pass needed: Val D’Isere
Map needed: 3633ET

Why did I choose this ski touring route? 
The snow conditions this winter are different compared to last winter. The snowfalls have been far and few between and have brought warm temperatures and high winds. At the beginning of December, it rained up to 2900m and last Monday it rained up to 2400m which affected our snowpack.

Knowing the history of the snowpack in the ski area that you want to ski in is crucial to making the right decisions and finding the good snow.  I knew that the area of the Fornet and the Col De I’Iseran had more snow than any other area in the Tarentaise Valley. Looking at the weather forecast the night before and reassessing in the morning, I made the decision to ski tour Col De I’Iseran to Col de I’Ouille Noire in Val D’Isere. I could keep at high altitude and find the good snow in the gullies. It is a smaller route on simple terrain with navigation points that I could use if the weather got worst. The temperatures in the day would stay warm and consistent which meant that the summits and ridges wouldn’t be too icy.  I was really happy with my decision and with good route finding, we managed to find some good snow and reach the Col de I’Ouille Noire.

Pointe de l’Ouille Noire in background
At Col De l’Ouille Noire, Val D’Isere

 

Improve your mountain skills and get in touch with FREEFLO.
Follow our adventures on Instagram, Facebook, and Blog.

FREEFLO specializes in progressive on and off-piste ski instruction, backcountry ski touring and women-specific ski courses. We offer personal British ski instruction for skiers of all abilities. Our primary objective is helping competent skiers to improve their technique on and off-piste and in the backcountry. Our intuitive coach approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner.

Author: Jocelyn Cockle
Posted:
Categories: adventure, backcountry, basi, british female instructor, Espace Killy, off piste courses, off piste skiing, Ski guiding and teaching, Tignes, Uncategorized, Val D'Isere

Meet the Team

BRINGING INDEPENDANT SKI INSTRUCTORS TOGETHER:

For the first time, FREEFLO has joined forces with the school operator Activ4 to create a team of independent ski instructors. FREEFLO will provide top quality ski tuition in the famous ski resort of Tignes in France.  A small team of experienced, independent, French and English ski instructors has been choosen. This December the team will teach Shrewsbury Private School for girls. Each ski instructor has their own story and shares the same passion for the mountains and for skiing.

MEET THE TEAM OF SKI INSTRUCTORS

Meet Floss from FREEFLO

Hi my name is Floss, I have been ski teaching for 18 years in the Alps and worldwide. My passion for skiing all started when I was a chalet girl at 18 years old. I haven’t stopped since. Three years ago I created FREEFLO to share my passion and experience for the mountains. FREEFLO provides ski lessons, ski touring and women-specific courses in Tignes, Val D’sere, La Grave and St Foy. This year I am excited as it will be my 21st year in the mountains. I am also excited about working with our team of instructors and sharing our great experience and passion for the mountains.

Floss from FREEFLOSKIFloss from FREEFLO

Meet JP McCarthy from Aim Snowsports
JP McCarthy has been teaching skiing since 2004, he has a wealth of experience gained teaching across the world in the UK, France, Switzerland, Austria, and even Australia.  JP has a wide range and a depth of knowledge gained from various ski instruction systems including the British Association of snowsports instructors, the Irish Association of snowsport instructors, Swiss Snowsports, Snowsports England, and Snowsports Scotland.  JP loves the variety in teaching all levels of skier and sharing his enthusiasm for enjoying the mountains.  He now runs his own ski school AIM Snowsports based in Les Arcs.

JP from Aim Snowsports

Meet Pierre from Pierskival
Pierre has a great passion for the mountains and has taught skiing worldwide for over 15 years. He holds the French equivalent to UK Mountain Leader and also guides groups in the summer in the French Alps. He teaches in all resorts of the Tarentaise Valley and in many different languages including English and Deutsch. He also has a great passion for skiing off-piste and touring. On his spare days, you will find him ski touring in the backcountry with his dog Domino.

Pierre from Pierskival

Meet Sian From Sianski
Sian is a BASI qualified Independent Ski Instructor based in Les Arcs and La Plagne. Having lived and skied in the french alps for the past 20 years her knowledge of the local area is extensive. Sian teaches all ages and all levels with emphasis on tailoring the lesson to your particular needs. She also runs regular Women’s courses throughout the winter. 


Sian from Sianski

Author: Jocelyn Cockle
Posted:
Categories: France, ski instruction, ski lessons, Tignes, Uncategorized, Val D'Isere

The Skiers Guide to Ski Touring the Refuge Frey, Bariloche, Argentina

THE SKIERS GUIDE TO SKI TOURING THE REFUGE FREY, BARILOCHE, ARGENTINA
My dream is becoming a reality. For four years I have been dreaming of leading and creating my own Patagonian adventure. One small part of this adventure includes skiing the granite couloirs and ski touring around the refuge Emilio Frey near Bariloche in Argentina. To have a successfull adventure it is so important to have the right information and make the right decisions.

Refugio Frey, Bariloche, Argentina

Refuge details:
Surrounded by granite towers Refuge Emilio Frey is on the shore of the Toncek lagoon at 1700 meters above sea level. The name is a tribute to the engineer Emilio Frey. The shelter itself is one of the most picturesque in the region. Its a true masterpiece of carved granite lintels, sills, edges and other details of high quality to ensure that the refuge blends into the landscape. The inside is lined with wood and its roof is made of tiles.  On the ground floor is a kitchen and a spacious dining room with a log burner for warmth.

How to make a reservation?
It is only possible to reserve a night in the refuge 3 days before on line as there is no telephone service in the refuge. For three nights in the refuge including food we paid around £25 per day. The refuge only takes US dollars ($) or Argentine Pesos (Ars). For more information you can visit the website  Refugio Frey.

How to access the refuge?
There are two ways to access the refuge in the summer and in the winter.
a) Skiing from the ski station Cerro Catedral: You can hike to the ridgeline Punta Princesa. Traverse west to a col and drop down a valley then ski tour up to the pointed ridgeline. The ski down from there will only take ten minutes to lake Toncek.  At the lake traverse along the plateau to Refugio Frey. Ski touring from Cerro Cathedral will take 4-6 hours.  Make sure you have a good weather window as its difficult to navigate. You will need to pay for a Cerro Catedral lift pass which is around £22 per day.

Sunset at Refuge Frey, Bariloche, Argentina

b) The main walkers route from Cerro Catedral.
Difficulty:
 Medium to Hard depending on snow conditions and how much weight you are carrying in your packs.
Distance : 10 km
Elevation : 700m +\-
Running time : from 4 to 6 hours but the lady from Club Andino will tell you that you can do it in two hours!
Access mode : Cerro Catedral line bus 55 from Bariloche. The bus journey will cost under a pound.  You have to buy a SUBE card which you can buy in the newsagents, no cash accepted on the bus. The bus normally goes every hour and you need to get to the bus stop early to get a seat.

Maps: 
Totally different to the IGN map in France.  Finding a good backcountry map to navigate from is difficult and hard to find. We used the PIXMAP Bariloche y Angostura 1:125. NB: Don’t be fooled by the distance.

Weather Forecasts:
The most reliable weather forecasts we have used have been Snow Forecast and Windyty App

What are the granite spires?
The spires of the refuge are granite and granodiorite towers are intrusive igneous rocks that have slowly cooled deep underground in magma chambers called plutons. This slow cooling process allows easily visible crystals to form. Both rocks are the product of the melting of continental rocks near subduction zones.

Follow us and our adventures on the #theskiersjourney inPatagonia.

The team on #theskiersjourney, Patagonia 2018

Creating, Leading and Sharing Mountain Adventures with FREEFLO

Keep up to date with the FREEFLO Patagonia Ski and Climb Adventure 2018 and follow us on Instagram, Facebook and Blog. FREEFLO specialises in progressive on and off piste ski instruction, backcountry ski touring and women specific ski courses. We offer personal British ski instruction for skiers of all abilities. Our primary objective is helping competent skiers to improve their technique on and off piste and in the backcountry. Our intuitive coach-approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner. Step into your next adventure and email: [email protected] or visit www.freefloski.com 

Author: Jocelyn Cockle
Posted:
Categories: adventure, british female instructor, maps, patagonia, Uncategorized

The Arcteryx Norvan VT trail shoe is the number one choice for Patagonia.

The Arcteryx Norvan trail and approach shoe is the number one choice for Patagonia.
As soon as I put this trail shoe on I wasn’t disappointed. Tested in the French Alps on running trails, snow and climbing crags. I decided that this shoe would be my number one choice of footwear for the FREEFLO Patagonia Ski and Climb Adventure 2018. It would be the shoe that I could run in, scramble in and an approach shoe to refuges and climbing crags. Intelligently designed and created it will be the connection between trail running and alpinism.
With the combination of a Vibram heel and a sticky rubber compound of the Idrogrip the Norvan VT delivers excellent grip on all terrain. With the adjustable 360° support system can you switch from running mode to a scrambling mode very easily. The fixed adaptive Fit Technology wraps around your foot and keeps your foot dry and free of debris. 
The Norvan VT is a shoe that gives you confidence and support over technical terrain.
Keep up to date with the FREEFLO Patagonia Ski and Climb Adventure 2018 and follow us on Instagram, Facebook and Blog.
FREEFLO specialises in progressive on and off piste ski instruction, backcountry ski touring and women specific ski courses. We offer personal British ski instruction for skiers of all abilities, though our sweet spot is helping competent skiers to improve their technique on and off piste and in the backcountry. Our intuitive coach-approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner. Step into your next adventure and email: [email protected] or visit www.freefloski.com

Author: Jocelyn Cockle
Posted:
Categories: adventure, France, Ski guiding and teaching

Climbing: How I came back to climbing after a 14 year break 

Climbing: How I came back to climbing after a 14 year break 

Every climber or good athlete will have a fall, an injury and hurdles to overcome. The more you want to achieve and to get to a higher level you have to put the time, money and training in.

In 2002 I was running a ski school in Switzerland and on our weekends off I would go ice climbing with friends. I was still learning. It was a chain of bad decisions, wrong equipment and the ‘Halo Effect’ that resulted me in falling. That particular morning I woke up tired and hangover. I had left my proper boots in a different place to where I had woken up. My ice axes I had to borrow and weren’t the same model, weight or make. We had hiked close to an hour through some woodland before we arrived at the ice waterfall that we wanted to climb. I can’t remember the fine details as its all distant memory that I wanted to forget and to delete . All that I remember was that I was struggling and feeling weak. There was water running under the ice and my gut feeling was that I shouldn’t be there. It wasn’t long before my right crampon went into my left calve and broke the skin as I felt my blood pouring out of my leg. I was hanging off three points of contact, then two.  Then my right arm and ice axe didn’t hold and I started to fall. I can’t remember how far I fell. The first gear pinged out of the ice then the second. The third bit of gear held and I slammed over an ice shelf. My left ankle folded over and I was very pleased to have stopped. After some time and effort I was then belayed down and I hobbled back to the car. We got back to camp. I was fortunate as my injuries were slight. I had a compressed vertebra, stretched ankle ligaments in my left ankle and few stitches in my left calf.

How I conquered fear:
Fourteen years later in 2016, I was approaching a mile stone in birthday years. I wanted to overcome my fear for climbing. I needed to get use to exposure once again. So I started back on the climbing wall. I remember my first 10m climbing pitch on the inside climbing wall. I was so scared. Saturated with fear and re living the fall in 2002 I then completed all the Via Ferrata’s in Val D’Isere and some different ones in the Tarentaise Valley.   It wasn’t until I completely scared myself on the route of the Aguille De Franchet in the Sassiere Plateaux that I overcame my bad fall. I was confronting fear dead on.

Route Mon Ami Janot in Rodellar, Spain

Now today climbing means so much more to me. I enjoy the intensity and the problem solving on the rock. Like skiing I enjoy being in the zone when climbing and not thinking about anything else. It is a sport that I look forward to doing in the summer. Its not about the highest grade to climb. Its about having a good day at the crag or multi pitch with my dog and friends and enjoying the real outdoors.

Route Dents Du Loup, La Cluse in France

 

Author: Jocelyn Cockle
Posted:
Categories: Uncategorized

Val D’Isere re-opens 3rd June 2018 for spring skiing

Winter 2017/18 still continues….spring skiing and ski touring in Val D’Isere and Tignes 
This winter the snowfall across the French Alps has been phenomenal.  Locals of Tignes have said that it has been the best winter for snowfall in twenty years.  Out of the my twenty winter seasons it has been one of my biggest snowfall seasons by far. With all the snow Val D’Isère has announced that it will re-open some winter lifts for spring skiing on 3rd June 2018.  This will be the first time in 82 years that some of the winter pistes above the resort will re-open in summer. The pistes are planning to re open for summer skiing between 7am-12pm.  The lifts that plan to be open is the Furnival and the Marmottes chairlift in Val D’Isere.
 
The lifts have now closed in Tignes and there still is enough snow to ski tour up to the glacier from Val Claret.  All refuge huts are open till the middle to end of May. The guardian of the refuge du Palet believes that there will still be enough snow on the ground till June. 
Refuge Du Palet, Tignes March 2018
Last Thursday 17th I ski toured 5.5km up and around the Col Des Ves in Tignes with Clare and Dave and skied off piste back into Val Claret in Tignes. I was still amazed at how deep the snowpack was and the snow was still in great condition for May.
17th May Ski touring around the Col De Ves Tignes
 
FREEFLO SKI specialises in on and off piste ski instruction, ski touring and ski courses in the Tarentaise Valley. See more at www.freefloski.com.
Keep up to date with all year around adventure and follow us on Instagram.

 

Author: Jocelyn Cockle
Posted:
Categories: backcountry, basi, british female instructor, France, ski courses, Ski guiding and teaching, ski instruction, ski lessons, ski touring, skicourses, Tignes, Uncategorized, Val D'Isere, Vanoise National Park