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Are you feeling stuck? Demotivated and you are not sure how to train to get fit for the winter?

Stick around as in this blog I am going to share with you some training ski fitness tips that have worked and are still working for me.

The real-world benefits of strengthening your core

  • It IMPROVES YOUR SKIING!!!
  • On-the-job tasks.
  • A healthy back.
  • Sports and other pleasurable activities.
  • Housework, fix-it work, and gardening.
  • Balance and stability.
  • Good posture.
Back Extensions with ball
Leg Curl Ups

Check out more core exercises by watching the video below:

Recently, I got back to the UK and I managed and I found some time to train with my brother who is a former Royal Marine and Special Forces. It was in his garage gym.

Chin Ups

So we managed to create a Ski Fitness Workout video to help and inspire you. Check out the video below:

This is what I do in my one to coaching, as a coach I inspire you, motivate you and get to where you want to be. Step in and Get in Touch

I hope these videos and tips have helped and inspired you.

Speak to you soon

Floss

P.S: I forgot to mention if you want to get ski motivated and join a great community of skiers ask to join in my Ski Motivation Hub on Facebook. Everyone is so supportive and friendly sharing the same passion for skiing.

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THIS is the best and the simplest hack I have used to improve my fitness, sports and productivity.  “WHAT GETS MEASURED GETS IMPROVED.” Is this week’s ski tip in the FB motivation group. DON`T MISS OUT and join here if you haven`t already. This is a quote from Robin Sharma or Peter Drucker. I don`t really know as the internet isn’t […]

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