BASI British International Ski Teacher L4 ISTD // Mountain Leader MTA
TEL: +33 (0)630 111109   //   SIRET NO: 803 597 210 00035

Ski and Tour Refuge De Leisse- Backcountry of Tignes and Val D’Isere

Tignes and Val D’Isere together is one of the largest ski areas in Europe. Behind the ski slopes you have the wilderness and tranquillity of the Vanoise National Park which offers amazing off piste skiing routes and ski tours. This is a short video of skiing off piste to the refuge de Leisse and ski touring back to Tignes which can be achieved on a day.

http://https://www.youtube.com/watch?v=pyU2XBvncko

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

jamesg134.sg-host.com
www.freefloski.com

Ski Touring and Skiing Off Piste Tignes: The 3 Col’s- Col De La Grassez , Col De La Croix, Col Du Palet

Your options ski touring and skiing off piste in Tignes and the Espace Killy are endless. Time, weather,your fitness level and ski ability are the only factors that will restrict your options. Ski touring the 3 Col’s is a quiet and friendly estimated around 6 hour ski tour with some stunning views. It is such a peaceful and gentle ski tour with up to to 3 hours of touring uphill so you have to have a good fitness level but it is gentle so you don’t need to be too skill full at ski touring as kick turns are not needed.

The start of the tour is very accessible from the Grattaleu Chairlift or the Col Du Palet drag in Val Claret in Tignes where you traverse into the Col Du Palet. You then ski untracked snow into the bowl passing the Col Du Palet refuge which on your right hand side. If you keep right you then makes some great off piste turns on slight steeper terrain towards the Lac Du Grattaleu. You then put on your skins once you reach the Plan de Janin. Follow the river floor passing the Chalet des Aimes you then cross over the river and climb up to the Col Du Grassez. This section will take you around 1hr and 10mins. This spot is a great lunch spot with the view of the Grand Caisse in the background.

There are two main options for the ski down from the col. You can follow the itinerary route and ski down more of a gentle pitch in direction of the Chalet du Grand Plan or depending on snow conditions you can keep left close to the Aiguille Noire for more of a steeper off piste route. Both options will lead you to the valley floor where you then ski tour up to the Col De La Croix des Fretes then onto the Col Du Palet which can take up to 1hr 40 mins depending on your energy levels. Once you reach the Col Du Palet it is then a short traverse back onto the piste and then back to Val Claret. A perfect tour for a good level of fitness.

jamesg134.sg-host.com
www.freefloski.com

Different to any ski school FREEFLO offers intutive British Personal Ski Coaching in the snow-sure resorts of Tignes, Val D’Isere and La Grave. We specialise in all mountain and off piste skiing, plus backcountry ski touring and women specific ski courses. Fun and passionate we are highly experienced and fully qualified to work in France. With FREEFLO the quality of your experience, and safety are our priorities. With passion we help people to improve, have fun and to enjoy the freedom of the mountains. For further information please drop an email to: [email protected]

‘What is a marmot?’

Marmot                        marmot on his back legs

The Alpine Marmot- It wasn’t until the end of the season sharing a chairlift with some kids going up to the Tranquil ski area in Tignes was when I was asked a question about marmots that I realised how little I knew about them.

Marmots are large squirrels in the genus of Marmota, of which there are 15 species. Marmots mostly live in mountainous areas, such as the Alps and the northern Rockies. The groundhog of North America is a lowland marmot.

Marmots typically live in burrows often within rockpiles, particularly in the case of the yellow-bellied marmot), and hibernate there through the winter. Most marmots are highly social and use loud whistles to communicate with one another, especially when alarmed.

Marmots mainly eat greens and many types of grasses, berries, lichens, mosses, roots, and flowers.

The etymology of the term “marmot” is uncertain. It may have arisen from the Gallo-Romance prefix marm-, meaning to mumble or murmur. Another possible origin is post-classical Latin, mus montanus, meaning “mountain mouse”.

Beginning in 2010, Alaska celebrates February 2 as “Marmot Day”, a holiday intended to observe the prevalence of marmots in that state and take the place of Groundhog Day.

During the summer, marmots gain weight in order to prepare for hibernation. They usually hibernate all winter and may lose as much as half their body weight by February. 

Russian Marmot A Russian Marmot.