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Tag: mountains

Skiing for Prostate Cancer UK – A Great Man We Lost Due To COVID19

Posted on by Jocelyn Cockle

Skiing for Prostate Cancer UK – Plateau to Summit Ski Adventures
A Great Man We Lost Due to COVID19

Where and when will these events take place?
New and for a part of this winter 20/21, I will be skiing for Prostate Cancer UK. I will be offering guided ski touring adventures, ski coaching, charity events and ski lessons in the ski resort of Tignes and surrounding areas. All proceeds and money raised will go to one of my late father’s charities, Prostate Cancer UK.

Life can be so cruel sometimes and so erratic. Tragically and unexpectedly we lost our lovely strong and fit Dad, the late Terry Cockle to the indiscriminate pandemic killer COVID19 last May 2020.

https://terrycockle.muchloved.com

With a kind and caring soul, Dad approached everything in life with good thoughts and an abundance of good humour. As a family man, Dad showed immense love, unconditional support and allowed us to go on our journey, trusting in us as we did in him. Life without him will never be the same and I will always carry him in my heart forever.

In the honour of my Dad and to all those people that have been affected by COVID19 and cancer, I want to continue my support and to raise further funds for one of Dads charities.

Therefore, this winter I am offering selected guided ski touring adventures, ski coaching and lessons where a course fee will not be paid or a percentage will be donated to Prostate Cancer the UK.

Where and when will these events take place?

Selected ski adventures and events will run through the winter season 2020/21 in Tignes and surrounding areas. Time allocated will depend on the snow conditions and weather. The details and dates of these events and adventures will be advertised on social media networks nearer the time. Keep up to date with these events by following us on Facebook or dropping me an email.

I need your help to run these events!!!

If you are keen on supporting families that have been affected by Covid19 and cancer and you would like to help me to run an event. Or if you are a guide or instructor who can legally work in France and you want to give up some time to help to instruct or guide an adventure please get in touch. You can message me on Facebook or drop me an email to [email protected]. ‘Together we can ski, have fun and make a real difference…’

For more details about Dad’s tribute and if you would like to donate please click on the logo below:

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I will look forward to skiing with you. Together we can have fun and make a real difference.

Thank you in advance for your support.

Floss

Ski Touring

Jocelyn Cockle (Floss)
Director of FREEFLO
ISTD International Ski Teacher
MTA Mountain Leader

The Arcteryx Norvan VT trail shoe is the number one choice for Patagonia.

Posted on by Jocelyn Cockle
The Arcteryx Norvan trail and approach shoe is the number one choice for Patagonia.
As soon as I put this trail shoe on I wasn’t disappointed. Tested in the French Alps on running trails, snow and climbing crags. I decided that this shoe would be my number one choice of footwear for the FREEFLO Patagonia Ski and Climb Adventure 2018. It would be the shoe that I could run in, scramble in and an approach shoe to refuges and climbing crags. Intelligently designed and created it will be the connection between trail running and alpinism.
With the combination of a Vibram heel and a sticky rubber compound of the Idrogrip the Norvan VT delivers excellent grip on all terrain. With the adjustable 360° support system can you switch from running mode to a scrambling mode very easily. The fixed adaptive Fit Technology wraps around your foot and keeps your foot dry and free of debris. 
The Norvan VT is a shoe that gives you confidence and support over technical terrain.
Keep up to date with the FREEFLO Patagonia Ski and Climb Adventure 2018 and follow us on Instagram, Facebook and Blog.
FREEFLO specialises in progressive on and off piste ski instruction, backcountry ski touring and women specific ski courses. We offer personal British ski instruction for skiers of all abilities, though our sweet spot is helping competent skiers to improve their technique on and off piste and in the backcountry. Our intuitive coach-approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner. Step into your next adventure and email: [email protected] or visit www.freefloski.com

Ski Touring North Face of the Pramecou, Tignes

Posted on by iwood.web

Route: Val Claret Tignes/Pointe De Pramecou/Val Claret
Off Piste skiing between: 3054m to 2107m NE/NW
Max Gradient: 48 degrees
Uphill: 3hrs 12 mins
Total Route time from Val Claret: 5hrs
Skiers Level:Advanced off piste
Ski Touring Level: Intermediate
Start: Bottom of Lanches Chairlift
Finish: At bottom Tichot chairlift
Map needed: 3633ET
Grade: 2.1
Exposure: E2

I just love Spring time. Its warmer, the snow pack is more stable and I have more time to go on adventures. Last year touring up and skiing down the 48 degree North Face of the Pramecou on the 9th May 2016 with adventurer and good friend Squash Falconer was one of my vivd memories of 2015/16. From that day onwards we came up with the idea of running backcountry adventures together to inspire, to teach and to motivate people to adventure into the back country. With one of the largest winter store retailers Snow & Rock behind us, in a few days time I am looking forward joining up with Squash and to leading the Snow and Rock Back Country 5 day Backcountry Adventure in Tignes and Val D’Isere.

Fresh Ski tracks on the North Face of the Pramecou
Fresh Ski tracks on the North Face of the Pramecou
Celebrating the fresh powder tracks on a 48 degree North Face
Celebrating the fresh powder tracks on a 48 degree North Face
Ski touring up to the Pointe De Pramecou
Ski touring up to the Pointe De Pramecou

FREEFLO specializes in progressive on and off-piste ski instruction, backcountry ski touring and women-specific ski courses. We offer personal British ski instruction for skiers of all abilities. Our primary objective is helping competent skiers to improve their technique on and off-piste and in the backcountry. Our intuitive coach approach will help you to progress, have fun and enjoy the full freedom of the mountains in a safe and confident manner.

Off Piste Tignes and Ski Tour to Pointe Boussac

Posted on by iwood.web

Short uphill for more downhill: Episode 1
Just after or even when it is snowing everyone rushes out on the mountain to ski fresh powder to get the adrenaline rush of skiing lines off piste with that remarkable floating feeling. Often the powder which is accessible by the lifts in big resorts are skied out by the end of the morning. Some days when I am teaching on the hill most places are skied out by 11am, thats when knowing the mountain is to your advantage. With knowledge and understanding you can ski further a field into the backcountry and go to the secret places to find the stash of powder where less people go. I really enjoy this new type of skiing as you have best of both worlds touring up hill and longer lines off piste downhill.

Route: Pointe Boussac Tignes/Val D’Isere
Off Piste skiing between: 2407m -3070m NE/NW
Max Gradient: 38-40 degrees
Uphill: 40 mins
Total Route time from funicular: 2.5hrs
Total Return Route time from Tignes:3.5/4hrs
Skiers Level: Intermediate/Advanced off piste
Ski Touring Level: Intermediate/Advanced
Start: From the top of the funicular in Val Claret
Finish: At bottom Fontaine Froide
Lift pass needed: Espace Killy
Map needed: 3633ET

OS Pointe Boussac, Tignes
OS Pointe Boussac, Tignes

This route is a great route that you can achieve in half a day and you feel like you have achieved a bit of everything a summit, steep uphill ascent and a longer time skiing off piste. The difficulty is the last 200m of the accent where it is vertically challenging and you need to be good with your kick turns but if all else fails you can always boot up. The off piste lines off the Pointe Boussac are in abundance and are as varied and challenging as you want them to be!

If you would like to ski this route or another route similar please get in contact with FREEFLO. FREEFLO specialises in progressive on and off piste skiing, backcountry ski touring and women specific ski courses in Tignes, Val D’Isere and La Grave. Please visit our site: www.freefloski.com . Like us on Facebook and Instagram and we will keep you up to date on posts, photos and videos for free.

Freeflo png
www.freefloski.com

Step into your next adventure with FREEFLO. We look forward to skiing with you.

A day out with Ski Focus- Touring the Tuff de Grassaz and the 3 Cols, Tignes

Posted on by iwood.web

Time just flies by and every winter season comes round quicker and quicker. At the end of last season I managed to spend a day in the backcountry with Stuart Bernard the Director of Ski Focus.  It was a great opportunity to show him some of the beautiful backcountry that is on our door step and a chance to catch up with him after a busy season. The day was perfect for touring with blue skies and no wind and at the end of the season there was no one around. After dropping into the Col Du Palet we only saw two people in the distance all day. Ski touring is a great opportunity to make new friends and build strong relationships as you are away from any distractions and you get the chance to really talk.

After three and half hours of uphill and two hours downhill at the end of the day we returned back to Val Claret to finish a great day with a beer.

Stuart teaches skiing all year round he is based in the Espace Killy for the winter and teaches in the snow domes in the UK in the summer. He runs a number of Gap Ski Courses throughout the year as well coaches and examines people who want to become instructors. For more information and to ski with Stuart please visit: http://www.skifocus.co.uk.

FREEFLO specialises in private instruction, ski courses, off piste and ski touring within the resort of Tignes, Val D’Isere and La Grave. Visit http://jamesg134.sg-host.com.  For further information please don’t hesitate to get in contact and email: [email protected].

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