Are you feeling stuck? Demotivated and you are not sure how to train to get fit for the winter?
Stick around as in this blog I am going to share with you some training ski fitness tips that have worked and are still working for me.
The real-world benefits of strengthening your core
- It IMPROVES YOUR SKIING!!!
- On-the-job tasks.
- A healthy back.
- Sports and other pleasurable activities.
- Housework, fix-it work, and gardening.
- Balance and stability.
- Good posture.
Check out more core exercises by watching the video below:
Recently, I got back to the UK and I managed and I found some time to train with my brother who is a former Royal Marine and Special Forces. It was in his garage gym.
So we managed to create a Ski Fitness Workout video to help and inspire you. Check out the video below:
This is what I do in my one to coaching, as a coach I inspire you, motivate you and get to where you want to be. Step in and Get in Touch
I hope these videos and tips have helped and inspired you.
Speak to you soon
Floss
P.S: I forgot to mention if you want to get ski motivated and join a great community of skiers ask to join in my Ski Motivation Hub on Facebook. Everyone is so supportive and friendly sharing the same passion for skiing.
